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I RESOLVE TO LOSE WEIGHT

OK, let’s get this one over with right away, since it’s among the most common resolutions most of us make every year. You may be thinking this is a counter-intuitive goal at sea, since around-the-clock dining is a key feature of many of today’s cruise lines. But if you think about it, the preponderance of dining options, from the standard buffet and dining room to the increasing number of specialty restaurants, offers numerous ways to tailor your eating to a plan that works for you. Love South Beach and Paleo diets? Go for the seafood, grilled steaks, and veggie options. Many menus offer sugar-free desserts so that you don’t have to feel deprived and miss all the fun. A fan of low-fat cuisine? You can easily skip the fries and cream sauces, be discriminating at the buffet, and keep an eye out for the low-fat logo on many dining room menu options.