Porthole Cruise and Travel

Vitamin Sea

Get on board for a healthier lifestyle with today’s wellness options at sea.

- BY HEATHER MIKESELL

WITH TODAY’S OVERLY CONNECTED SOCIETY, IT

has never been more difficult to get away. Email, Facebook, Instagram, Twitter, and other electronic distractio­ns all conspire to keep us constantly connected, which is doing little to improve our state of mind. In fact, a recent brief from the Global Wellness Institute noted that this “constant digital connection is killing well-being.”

It’s no surprise then that the cruise industry, which is focused on providing passengers with a relaxing and experienti­al escape, is taking notice and responding with a host of wellness- oriented programmin­g.

 ??  ?? A wellness-themed cruise aboard Uncruise Adventures; fresh and healthy cuisine at Bayamo on Norwegian Escape.
A wellness-themed cruise aboard Uncruise Adventures; fresh and healthy cuisine at Bayamo on Norwegian Escape.
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