Vi­ta­min Sea

Get on board for a health­ier life­style with to­day’s well­ness op­tions at sea.

Porthole Cruise Magazine - - Contents - BY HEATHER MIKE­SELL


has never been more dif­fi­cult to get away. Email, Face­book, In­sta­gram, Twit­ter, and other elec­tronic dis­trac­tions all con­spire to keep us con­stantly con­nected, which is do­ing lit­tle to im­prove our state of mind. In fact, a re­cent brief from the Global Well­ness In­sti­tute noted that this “con­stant digital con­nec­tion is killing well-be­ing.”

It’s no sur­prise then that the cruise in­dus­try, which is fo­cused on pro­vid­ing pas­sen­gers with a re­lax­ing and ex­pe­ri­en­tial es­cape, is tak­ing no­tice and re­spond­ing with a host of well­ness- ori­ented pro­gram­ming.

A well­ness-themed cruise aboard Un­cruise Ad­ven­tures; fresh and healthy cui­sine at Bayamo on Nor­we­gian Es­cape.

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