FUN FIT­NESS

Porthole Cruise Magazine - - Trending Now -

NO LONGER A SEDENTARY

ex­pe­ri­ence, cruises are also rais­ing the bar on phys­i­cal fit­ness. So if you’ve al­ways wanted to check out one of the many fit­ness classes that are trend­ing to­day, a cruise pro­vides the per­fect op­por­tu­nity.

Nor­we­gian Cruise Line, for ex­am­ple, of­fers a va­ri­ety of en­tic­ing classes for those who want to stay ac­tive while on board. TRX Sus­pen­sion Train­ing, Ryde In­door Cy­cling, and Nor­we­gian Fight Klub are just some of the op­tions. But it doesn’t stop there.

MSC Cruises has part­nered with Techn­o­gym, a lead­ing provider of in­no­va­tive fit­ness equip­ment, to cre­ate the new Well­ness Ex­pe­ri­ence, which of­fers one of the first com­pletely per­son­al­ized 360- de­gree pro­grams at sea. It in­cor­po­rates well­ness into ev­ery as­pect of the cruise ex­pe­ri­ence, in­clud­ing on­board fit­ness classes and ac­tiv­i­ties, exclusive shore ex­cur­sions, ded­i­cated healthy food and bev­er­age op­tions, and state­room ameni­ties.

Af­ter fill­ing out a pre- cruise ques­tion­naire, guests meet with a Techn­o­gym- trained mas­ter trainer for a one- on- one con­sul­ta­tion to help cus­tom­ize their ex­pe­ri­ence based on their in­di­vid­ual goals. The pro­gram is also sup­ported by MSC Cruises’ ver­sion of Techn­o­gym’s award- win­ning my­well­ness app. MSC also of­fers a “cooler” style of cy­cling with its Spin­ning and Aqua Cy­cling class by HYDRORIDER, which takes place in the pool, ocean views and all.

Newspapers in English

Newspapers from International

© PressReader. All rights reserved.