Belfast Telegraph

Hawaiian chicken with mango and avocado slaw

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WHAT YOU’LL NEED:

1 large whole chicken

For the marinade:

1 tsp sriracha

1 tbsp clear honey

125ml pineapple juice

1 lime, juiced, plus extra halves, griddled, to serve

75ml reduced-salt soy sauce 1 tbsp grated ginger

2 garlic cloves, crushed

For the slaw:

¼ Savoy cabbage, shredded 1 mango, peeled, stoned and flesh chopped

1 avocado, peeled, stoned and flesh chopped

3 spring onions, trimmed and chopped

1 tbsp desiccated coconut

2 tbsp chopped roasted peanuts ½ tbsp sesame seeds

For the dressing:

2 tbsp reduced-salt soy sauce 1 lemon, juiced

1 tbsp sesame seeds, toasted 1 tbsp sesame oil

METHOD:

Spatchcock the chicken by cutting down either side of the backbone with scissors. Remove the spine and discard (or reserve for making stock). Turn breast-side up and flatten the chicken by pressing down with the heel of your hand. Put in a large sealable food bag or dish.

To make the marinade, combine the sriracha, honey, pineapple juice, lime juice, soy sauce, ginger and garlic in a bowl. Pour over the chicken and seal the bag or cover the dish with clingfilm. Chill for at least 2-3 hrs, or overnight, to let the flavours infuse. One hour before cooking, remove the chicken from the fridge and bring to room temperatur­e.

Preheat the oven to gas 6, 200°C, fan 180°C. Transfer the chicken and marinade to a large baking dish. Roast for 40 minutes, or until the skin is crisp and no pink meat showing. Alternativ­ely, preheat the barbecue and cook the chicken over an indirect, low heat with the lid on for 40-50 mins, until the chicken is cooked through with no pink meat.

Meanwhile, prepare the slaw. Put the cabbage, mango, avocado, spring onions, coconut and peanuts in a bowl. Next make the dressing for the slaw combining the soy sauce, lemon juice, sesame seeds and sesame oil in a small jug. Pour it over the slaw mixture and toss to combine, then scatter over the ½ tbsp sesame seeds.

Joint and slice the chicken and serve with the slaw and the extra griddled lime halves.

For more recipe ideas visit: realfood. tesco.com

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