Belfast Telegraph

Amelia is the latest Ards starlet to sparkle

- BY DAVID KELLY

TOP coach Davy Johnston believes the impact of High Performanc­e chief Jon Rudd on Irish swimming is having a positive effect on his Ards swimmers who were to the fore in the Ulster Short Course Championsh­ips.

Half of the junior and senior titles at the weekend were bagged by Ards and it is clear they have a core of young athletes who are on course to push for senior internatio­nal honours.

Four Ards swimmers represente­d Ireland at the European Junior Championsh­ips in the summer — Rebecca Reid, Amelia Kane, Victoria Catterson and Davy’s son Paddy, all of whom were on song at Lisburn’s Lagan Valley Leisureple­x which will also host next month’s Irish Short Course Championsh­ips.

Kane, just 15, looks a very promising prospect having picked up four titles at the weekend — the 200m backstroke, 200m butterfly, 400m individual medley and 1,500m freestyle — while she was also part of the team which set a new Irish junior record for the 200m IM relay, 1:58.95.

Most significan­tly for the Strathearn student was her new Ulster junior record in the 200m backstroke, breaking the time of Commonweal­th Games athlete Danielle Hill with a new best of 2:14.00.

“Amelia is as dedicated a swimmer as I have ever coached. She puts in a lot of hard work and is seeing the results. She is making very good progress and obviously at just 15 there is a lot of developmen­t still to come,” said coach Johnson.

“The club overall is doing very well and we have a lot of very dedicated athletes. As I often say, ‘If you’re not at training I can’t coach you’ and it’s no coincidenc­e that those who rarely miss a session are seeing the best results and it’s admirable to see how well these young swimmers can manage their time so their academic studies do not suffer — in fact, some of them are exceptiona­l at school.”

Davy’s son Paddy (17) landed three titles at the weekend with his most eye-catching performanc­e coming in the 200m butterfly when he set a new Ulster junior record of 2:03.65 — breaking the previous best of James Brown.

The Championsh­ips were also noteworthy for the Irish senior record set by Ballyshann­on’s Mona McSharry in the 100m individual medley, 1:00.66.

As for Ards, Johnston insists he is continuall­y seeking to raise the bar.

“Since Jon Rudd and Ben Higson came in at the top of Irish swimming, the big difference I have seen is the emphasis on what swimmers are doing away from the pool. There is a greater importance on diet, psychology and strength and conditioni­ng,” said Johnston. “These elements are really helping our swimmers to improve.”

 ??  ?? Big splash: (from left) Scarlett Armstrong, Mia Davison, Ellie McKibben and Amelia Kane with the 200m medley relay title
Big splash: (from left) Scarlett Armstrong, Mia Davison, Ellie McKibben and Amelia Kane with the 200m medley relay title

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