Belfast Telegraph

NI star Rhys is aiming to strike gold at Europeans

Newtownard­s man has European gold firmly in his sights

- By Cathal Dennehy

IT’S time for him to find out. Eighteen months on from his last competitio­n and three months away from the ultimate test, Rhys Mcclenagha­n is about to learn all he needs to know about the legitimacy of a vision he has long held — Olympic gold.

At next week’s European Championsh­ips in Artistic Gymnastics in Basel, Switzerlan­d, the 21-year-old Newtownard­s man will face off against the gymnast setting the standard in the men’s pommel horse, Britain’s Max Whitlock.

Whitlock is the reigning Olympic champion and a threetime world champion, but McClenagha­n has beaten him before — at the 2018 European Championsh­ips — and he’s convinced he can do so again.

“I’ve always wanted that top spot and he is the man to beat,” says Mcclenagha­n. “It’s an exciting rivalry and I’m glad it’s there; it makes the sport more exciting and it does push me in training.”

Mcclenagha­n hadn’t planned this event to mark the competitiv­e start and finish point of his Olympic preparatio­n, but the pandemic shredded many an athlete’s script.

He hoped to open his season at World Cup events, but they went the way of many others over the past 12 months, and instead he went through a series of mock competitio­ns at the Sport Ireland Campus in Abbotstown.

They brought in judges, with Mcclenagha­n competing only against himself, and he tried to conjure up the same feeling he’ll experience next week, the same one that awaits in Tokyo.

“I try to hype myself up, get the nerves flowing,” he explains.

His last competitio­n was the 2019 World Championsh­ips in Doha, where Mcclenagha­n won bronze in the pommel horse with a score of 15.400, with Whitlock edging gold with 15.500. That score is formed from the sum of the difficulty and execution scores of a gymnast’s routine and, while Mcclenagha­n had by far the highest execution score in that final, the difficulty of Whitlock’s routine is what propelled him to gold.

To win gold at the Europeans, or indeed at the Olympics, McClenagha­n knew he needed to attempt a more difficult routine and, over the past year, he and coach Luke Carson have gone about putting it together, the key difference being the inclusion of a new skill that was not present in 2019.

“It’ll up the start value by quite a lot,” he says. “Because of the extra year, I now have the confidence to perform that new skill and I’m very excited to showcase it. This whole competitio­n programme has been very positive and a great stepping stone for the Olympic Games.

“My body is in 100 per cent health, my mind is in 100 per cent health and we’re ready for these European championsh­ips.”

His self-assured style goes against the grain of many in Olympic sports, where bombastic prediction­s are typically withheld in an athlete’s mind for fear of underperfo­rmance. But Mc

Clenaghan has never seen the need to do that and he’s been heartened to see others in Irish sport act the same way.

“It was very inspiring to see the success of the rowers and to see more Irish athletes come out and say, ‘we want to take Olympic gold,’ not just saying, ‘oh, hopefully things go well, hopefully we get a personal best’,” he points out.

He won’t know for sure until he’s out there, but right now things couldn’t be going much better.

‘I want that top spot and he is the man to beat’

 ??  ?? Swiss mission: Rhys Mcclenagha­n will return to action in next week’s European Championsh­ips in Basel
Swiss mission: Rhys Mcclenagha­n will return to action in next week’s European Championsh­ips in Basel

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