Naturally healthy
IT’S TIME to talk about weight loss. Summer is coming and we want to look our best. Its easier in the winter to hide the extra bulges that we have accumulated to keep us warm! But now we don't need those extra pounds, its time to shed them.
We all know the rules; Exercise, drink plenty of water, and eat a balanced diet. But what if we're doing all the right things and its still not shifting. I know, work harder at it!
But, temporary use of weight loss supplements can help get you started. Every year a new one arrives on the market. They come and go. I'm talking about Apple Cider Vinegar which was preferred by Ronnie Plantauthor of “Health is Wealth”. It's been around a number of years. It's natural and that's what mattered most to him. Sadly Ronnie passed away recently but his words echo in my ears.
Ronnie was a firm believer in, “you are what you eat, sleep and drink”. He had no time for yo- yo, or crash diets - instead believing that you can get all you need from fresh unprocessed food home cooked food. He recommended 8-10 glasses of water per day, regular meals of pure additive free food, exercise and sleep. Ronnie helped thou- sands of people to find health through following these simple dietary tips.
Apple Cider Vinegar has been used for many years for various health conditions and it has become popular once again. It helps to detox and cleanse the system, it improves metabolism, aids digestion and eliminates excess fluids helping you feel fresher and helps to break down fats. And many report that they have more energy.
So good luck on your journey to becoming slimmer and may we have the summer to show off your new figure!