Cravings Essence breaks the pattern of food craving

THERE are many products on the shelf for weight loss but ultimately it is our own willpower, motivation and desire that gets the job done. But sometimes that’s lacking. If this is the case, consider the following.

You can’t stop thinking about food, especially sugar. You just give in, it’s easier. You simply don’t have the willpower to stop. Supplements that contain Chromium can help curb your sugar cravings. One Nutrition Power Greens is another option. The benefit of this supplement is that as well as reducing sugar cravings it will improve energy levels helping you feel great.

If you’re craving food of any kind all day long or if you’re mostly comfort eating then use Jan De Vries Craving Essence. It will help break the pattern of comfort eating, and the vicious cycle of feeling bad after eating. De Vries Cravings helps you break this pattern of behaviour.

You know that you should exercise but you can’t seem to get motivated, you have no interest, you want to but you’re not in the mood, you’re too tired. Do you hear yourself saying this like a broken record? Supplements that include Tyrosine will help motivate you, improve your mood, and help with energy levels to get moving. Higher Nature Drive is a supplement that I use, it contains Tyrosine and B Vitamins.

You feel embarrassed about your size and that stops you from going for a walk or to the gym. Jan De Vries Confidence Essence will boost your confidence helping you to go where you need to go for your exercise regime.

So while we do know what we should be doing, it’s easier said than done when you have had a busy or stressful day. Exercise and cooking healthy meals means can be the last thing you want to face. Think about what’s stopping you and take action today. You’ll be glad you did.