Bray People

LaraghGlen­dalough

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outside Spar at 7 p.m. or Cloon entrance car park on Glencree Road at 7.20 p.m. Feel free just to turn up (sharp) on any of the Tuesday walks.

If you want any further informatio­n, phone Niall Lenoach, EWA chairperso­n (087 9284934) or Noel Barry, EWA secretary at 01 2860043: Email enniskerry­walking@gmail.com.

Please note that this is a community activity organised by volunteers who accept no liability for injuries or loss caused to participan­ts in any of the above walks.

WELL BEING WORKSHOP

Taking care of your Emotional Health and Well Being – this workshop will introduce you to the basic emotional needs which we all have, including the need for security, connection to others, attention. Understand­ing these needs and how to meet them in balance results in emotional well-being and improved mental health. So come along to this fun and relaxed 10-week course and take back charge of your life. Starting on September 19, 10 p.m. to 12.30 p.m. For more informatio­n and to register your interest please contact Avril Bailey at 087 1330839 avril.bailey@ gmail.com. To read Avril’s profile and the Human Givens approach check out dublinhuma­ngivens.ie or dublinhuma­ngivens.ie/?page_ id=2420.

LOCAL BUS SERVICE

Local Link Carlow, Kilkenny, Wicklow have now issued a County Wicklow bus services timetable. Anyone can avail of this service. Free Travel pass holders and children under three years travel free with adult return €5 and student return €3. For online informatio­n please visit locallink.ie or phone LoCall 1890 42 41 41, landline 056 7715912. Email ringalink@gmail.com.

VOCAL WORKSHOP WEEKEND

Do you love to sing? Treat yourself to a weekend of uplifting music made by you at the Sian Croose Vocal Workshop weekend from July 21 to July 22 at the Brockagh Resource Centre, Laragh. Contact Tessa at 087 7961707 or email tessavan@eircom.net.

COMMUNITY EMPLYMENT

The Brockagh Resource Centre wishes to recruit a part-time maintenanc­e person/car park attendant. Applicatio­ns must be received by noon on July 20. Applicants must be eligible for the Community Services Programme (eligibilit­y is confined to those in receipt of certain DEASP payments, Contact the manager, Pauline Fahy, at 0404 45600 for further informatio­n or email brockaghre­sourcecent­re@ gmail.com.

MORNING YOGA

Louise’s yoga class will be held every Thursday from 10 to 11.15 a.m. This is a gently paced class where students learn how to align, open and strengthen the body gradually while stabilisin­g the platforms of the feet and ankles, hips and pelvis and shoulder girdle. The class begins with general and targeted warm-up sequences followed by postures (Asanas) and Vinyasa (breath-connected) sequences before final relaxation in Savasana. To find out more, call Louise at 087 6032202 (booking is essential).

CHAIR YOGA

Our very popular Chair Yoga class will take place on Thursdays from 11.30 a.m. to 12.45 p.m. Chair Yoga is suitable for almost everyone and helps students find balance and calm in everyday life.

The class takes students through centering and breathwork, followed by postures that let the joints move through their range of movement while seated or through use of the chair while standing. Call Louise at 087 6032202. (booking is essential).

BADMINTON

Summer Badminton classes are for seniors on Thursday evenings only, in the Brockagh Centre at 7 p.m. from 8 p.m. Contact Stephen Moss at 086 2707370.

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