Enniscorthy Guardian

Image Health Studios has 20 years of fitness expertise to help you out

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IMAGE Health Studios specialise­s in personal attention. Our Instructor­s are always happy to help you with your individual needs whether you are interested in a basic health and fitness programme, weight loss or whether you are a sports enthusiast looking for that extra edge. With a large weights and cardiovasc­ular gym and separate aerobic studio there is everything you could want in a health centre.

The great thing about Image health studios is the flexibilit­y in its membership options; pay per session, weekly, monthly or yearly YOU decide!!

With great deals now being offered and easy payment plans, joining Image Health Studios offers great value for money. We also have a comprehens­ive range of fitness classes and of course we are internatio­nally renowned for our martial arts classes.

The Wexford Kung Fu and kickboxing centre which is based in Image Health Studios under the instructio­n of former World champion Bobby O’ Neill has produced World and internatio­nal champions in Kickboxing as well as being one of the most highly regarded Kung Fu clubs in Ireland. New classes this year include Ladies Self Defence a special class that accentuate­s speed and agility rather than power; we also have a great new Tai Chi class for beginners for health and well being.

For kids and teens who might not have the time to spend learning a Martial Art why not try our new Kids and Teens Self Defence class, this 45min session per week will teach everything they need to know to defend themselves, taught in a friendly environmen­t it will suit even the most shy and inactive children and teens to develop their self defence skills and give them the confidence needed to face today’s many challenges.

The very popular Circuit Workout offers a total fitness regime in a supervised environmen­t and takes place every evening. If you have any questions on how to improve your health and fitness why not call in to see our facilities or talk to our experience­d team.

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