Natural solutions for annoying, stubborn coughs
TIRED of that stubborn cough?
If you have a cough it’s important to know whether you have an infection so that you can treat the infection as well as the cough.
If you have a cough that comes alongside a cold or a flu the chances are you have an infection. When the mucus or phlegm is green or yellow it’s a sign that there is infection. Take A. Vogel Echinacea alongside your cough remedy to help deal with the infection.
A cough can linger long after cold or flu symptoms have passed, leaving you with either a dry irritating cough or a chesty one.
If there’s catarrh or excess mucus the cough is commonly known as a chesty or a productive cough. You can experience bouts of coughing in an attempt to expel the mucus. A.Vogel Bronchoforce is a herbal tincture that can help to alleviate a chesty cough by helping to expel phlegm.
Choose A.Vogel Ivy Thyme for young children with chesty coughs, it’s suitable from age two. Irish Botanica Botanical Syrup is another option for stubborn chesty or dry coughs and is suitable from age 3.
You may have a dry, tickly, and irritating cough that produces no mucus, a non-productive cough. The excessive coughing can cause a sore throat. A.Vogel Bronchosan is lovely pine syrup that soothes a throat that’s sore from coughing and reduces coughing. It’s a great choice too for dry and irritating coughs. It works well alongside A.Vogel Cough Spray which is ideal to have in your pocket or bag for times when you would be embarrassed to cough like when at chuch or at a play. Irish Botanica Botanical Syrup can also be used for dry coughs.
Livana Herbal Fusion is a new remedy which contains a mixture of herbs and vitamins. This combination can help give you relief from coughs and symptoms associated with the common cold. Plus it helps with energy and can support immunity helping you get back to normal. It’s an interesting mix to help deal with irritating cough and cold symptoms.
Clair Whitty is a Bach Flower Practitioner, a Nutritional Health Coach accredited with Thought Leader Natural Health 2018 and a Vega Food Intolerance Tester at The Natural Health Store, 24 North Main Street, Wexford 053 9121613 | clairm1@eircom.net | www.naturalhealthstore.ie