Gorey Guardian

Many trends and changes in natural health

- WITH CLAIR WHITTY

I have worked in retail for almost 40 years. More than 20 of them have been in natural health and it has been interestin­g to watch the trends and the changes in this industry. When I started I didn’t have Mr Google to look up the health problem. I relied on books and I would spend hours researchin­g to find answers to health questions for customers.

Over the years the health problems have been the same: lack of energy, constipati­on, aches and pains, and sleep problems, were perhaps the most common questions, and still are.

However, now, I see much more anxiety, stress, exam stress, and hormonal problems like PMT and the Menopause. It’s distressin­g to see that children from as young as five or six are suffering anxiety. I have spoken with several parents about this. That’s very sad. I wonder why people suffer more today with these issues and why they are more prominent. Is it the diet, lack of socialisin­g in the real world, or environmen­tal stresses and pollutants? But, it could be a combinatio­n of these factors.

The average age of the customer was middle aged, or maybe they just looked that age because I was in my early twenties. The customer today is often younger, they are 15- 16 and upwards.

If you were a Vegan you were a hippy, but now it’s a healthy lifestyle. Customers recycled their bags when it wasn’t trendy to recycle. And Henna was the hair colour of choice.

When I started, I hadn’t a clue what TVP was, it was an extremely popular textured vegetable protein to replace meat in dishes. I don’t see as much of that now–today it’s more popular to use Tofu or Quinoa.

Apple Cider Vinegar mixed with local honey and molasses for arthritic pain is still a popular choice.

I sold Seven Seas Cod Liver oil almost every day, and it still holds a share of the market, despite the competitio­n, in fish oil supplement­s.

Some of you will remember Zam-Buk, the antiseptic ointment; it’s still available and is great for cuts, and bruises of all sorts.

I see a huge trend towards natural beauty, environmen­tally friendly household products, and all things protein and fitness are extremely popular. I look forward to writing about future changes too.

Clair Whitty is a Bach Flower Practition­er, Nutritiona­l Health Coach and Vega Allergy Tester based at The Natural Health Store, 24 North Main Street, Wexford 053 9121613 | clairm1@eircom.net | www.naturalhea­lthstore.ie

 ??  ??
 ??  ??

Newspapers in English

Newspapers from Ireland