MEET OUR THREE LEADERS CORMAC, ANASTASIA & DICK

BEFORE the snow hit my training was going to plan which included a new personal best in the Parkrun and my first longer run – 7k – which I enjoyed as it was a different route and my pace was good.

I have also included swimming on my rest days which I find helps the muscles and keeps you motivated.

Week two started well but when the weather changed all my training unfortunately stopped. It is amazing how much you miss exercise when you have built it into your schedule and you get so much form it to suddenly do nothing but the snow is melting, the gear is waiting, looking forward to getting back on the road.