Gorey Guardian

A New Year, a New You

- WITH CLAIR WHITTY

THIS time of year, every year, I do my clean up job after all the junk food, chocolate, alcohol, and excess food that I have eaten. I normally take cleansing Flor Essence Tea. Flor Essence is an ancient, trusted, herbal remedy. A simple cup of tea, taken as a tonic every day, can easily become an integral part of your daily routine. I always feel better when I do this.

If like me, you’re thinking about doing a new year clean up job, then you might be interested to learn about a new Apple Cider Vinegar with Ancient Herbs Daily Shot that’s fresh to the market.

It’s made by the same people that make Flor Essence, FMD, I am going to give this one a try this year. It sounds good and it is always nice to try something new.

These daily shots are blended with the highest quality Apple Cider Vinegar (with the mother) and with 7 Ancient Flor Essence Herbs and select botanicals. It sounds like a potent herbal blend, a robust drink that can make your insides smile.

It comes in two great tasting flavours. You can choose cinnamon and turmeric, or ginger and lemon. It’s safe to take every day, and is available in 100ml or 500ml sizes. It’s suitable for vegan and gluten free diets, and is caffeine free. You take a 25ml shot per day before or with a meal.

A digital cleanse won’t go astray either; I told you recently that I have a plan for using my phone less. Most of you would likely agree that we are spending far too much time on technology in general. This means that we are not connecting with each other like we used to do.

I intend to get out more this year into nature, I don’t do enough of that and it’s one of the best things we can do for ourselves. A stroll in the fresh air can do the power of good.

I am excited to try these FMD, Apple Cider Vinegar with Ancient Herbs Daily Shots, combining the benefits of Flor Essence and Apple Cider Vinegar to get back on track for 2020.

 ??  ??
 ??  ??

Newspapers in English

Newspapers from Ireland