HOW TO CHERISH MEMORIES

PAY ATTENTION to the small but meaningful moments in your day.

LIVE WITH INTENTION – say yes to new opportunities and encounters. Make a point of creating new memories.

BREAK YOUR ROUTINE and do things that scare you – nothing makes you feel more fully alive nor creates more vivid recollections.

HONOUR YOUR PAST. Talk and share your special memories with loved ones.

WRITE THINGS DOWN and store your memories in a safe place – a jar, a box, a diary.

REMEMBER THAT NONE OF US IS GETTING OUT OF HERE ALIVE. Seize and acknowledge the things that make you happy today.