Irish Daily Mail - YOU

THE GUIDING LIGHT: CLEAR QUARTZ

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For clarity when you feel lost, unsure, foggy and misguided. Clear quartz helps by clearing your mind and bringing to light your authentic desires. Like a spam filter, it will help you scan and delete mental ‘garbage’ so you can zero in on what you truly want. An energetic prescripti­on for 20/20 vision.

This is an edited extract from

…TAKING A BOW (OR A RUFFLE) WITH JOANNE TOOLAN’S PICK OF THE PRETTIEST

DETAILS

My grandmothe­r always said it was a tragedy that only one man (my grandfathe­r, I’d like to think) had seen her naked. She was the town swimming champion: tall and shapely with, as she never failed to tell us, aristocrat­ic ankles. Yet, like a dust-sheet-covered masterpiec­e, her body went largely unapprecia­ted. A beauteous thing seen by so few.

My body, like hers, has not been viewed by many men. I wouldn’t be so boastful as to profess this as a tragedy for all mankind. But, you know, Jack Nicholson once told me I had ‘nice t**s’, so I’m thinking that there might be an audience.

Why so few observers? Well, I was in a 26-year relationsh­ip that started when I was 18. You do the maths. Fact: apart from a few forgettabl­e teenage fumbles, I am 45 and have slept with just one man my entire adult life.

I was so young when I got together with my husband that I never had the wild 20s my friends had. The flirtation­s, the rejections, the uncertaint­y, the all-consuming lust. The intense highs and lows. While they regaled me with stories of their dates (he wore sunglasses throughout; his size was not proportion­ate to his… er, size; he rang his mother three times), I listened (sometimes smugly, sometimes enviously) from the safety of my relationsh­ip.

And now that safety net has gone. For the first time in nearly three decades I am single. While there are good things about being single (sleeping in the shape of a starfish, no one waking you up with multiple nightly pees, chocolates that can be eked out for weeks), I feel, on balance, that they are outweighed by the negatives (no one to warm your cold feet on or kiss you goodnight).

Which means I’m dating again. Who am I kidding? I’m dating full stop. There’s no ‘again’ about it. So the prospect of getting naked in front of a new man is very real, which is scary and thrilling at the same time.

When I talk to my single friends, being naked with a new partner seems to top their lists of worries. More so than going to parties solo or having to deal with a broken boiler or pest control issues on their own.

Because naked, if you look at a dictionary definition, means ‘exposed and stripped’. The thesaurus lists its synonyms as raw, defenceles­s and vulnerable.

It’s weird that naked, our most natural of states, conversely feels the most uncomforta­ble for lots of us. You’d think naked might mean free, liberated, entirely at one with ourselves. And perhaps it does to naturists, the Kardashian­s and Lady Godiva, but there’s plenty more who can think of nothing worse than stripping off in front of a virtual stranger.

But, for me, getting naked physically is less worrying than exposing myself

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