HOW TO LOOK FIT
NO EXERCISE REQUIRED!
AH, THE latest fitness wear. Clothes in which to get the lean, strong body of an athlete, or just the body that looks good in clothes. It’s the resolution at the top of most people’s New Year to-do list: get fit, feel fit, look fit — or, alternatively, get the gear and the rest will follow (and if it doesn’t, at least you’ll look like you’re running with the In Crowd).
Because (spoiler alert) the clothes on these pages, while designed by experts using the latest fabric technology and intended for people who take their exercise seriously, are seriously fashionable in every sense.
First, fitness wear itself has acquired a cool cachet. Adidas stripes, Nike ticks and highperformance trainers have been fashionable for a while, but now we’re talking about racing-back tops and Lycra leggings, the sort of head-to-toe fitness wear you never used to see other than on professionals at the running track.
Second, fitness wear has crossed over into everyday wear — hence the term ‘athleisurewear’ — defined as casual clothing designed to be worn ‘for both exercise and general use’.
The time for wearing it is anything from pounding the pavements with your Fitbit on your wrist and your iPhone strapped to your arm, to gossiping over a skinny flat white with girlfriends at your local coffee shop.
THESE clothes are no longer exercise-only, but more fit for life. Whether or not you are actually going to be running, stretching or doing a Pilates or yoga class in your athleisurewear, it’s a good look. A modern look. The opposite of starchy hair and heels you can only totter in. Wearing it is a signal that you are health-conscious, body-conscious, active and living a full and busy life.
It’s what actresses and models wear in their downtime, busy mums on the school run, the selfemployed when working in coffee shops, executives for air travel and early-morning meetings.
If you’re on the move with your laptop, it is no longer shocking to turn up to a meeting in leggings and trainers — the right ones, post-shower and blow-dry, obviously.
That’s why the clothes on these pages — which, a few years back, would have been strictly for trophy wives who dip in to the gym to give some structure to their day — have become an established branch of the modern woman’s wardrobe. Active Off-Duty Wear, if you like.
Even Kate Middleton, whose dress requirements are more formal than most women, can’t resist wearing athleisurewear in public when ‘occasion appropriate’.
Back in October, for example, she visited the National Tennis Centre in London wearing €210 leggings from Monreal London — and did anyone bat an eyelid? Of course not. Our eyes have adjusted and now — thanks to supermodels such as Gigi Hadid and Rosie Huntington-Whiteley, thanks to Stella McCartney designing fitness wear, thanks to yummy-mummies swapping their skinny jeans and Uggs for stretch leggings, zip-up tech tops and white trainers — high-end fitness wear looks like occasion-appropriate smart-casual.
And, last but not least, did we mention this stuff can be very flattering, whatever your age.
For any doubters out there thinking: ‘You wouldn’t catch me wandering around in skintight leggings.
Maybe if I was Pippa Middleton, but fiftysomethings in tights? You
cannot be serious.’ Yes, we are. Ignore the crop tops (unless you’re Davina McCall) and you’ll find that everything on these pages is as suitable for mums as their twentysomething daughters.
The cuts, the fabrics, the strategic stripes and panelling will hold you in, smooth you out and create the illusion of a leaner, tauter, shapelier you.
Exercise tops are a revelation, too, with inbuilt support so you don’t have to wear a diggy-in bra. Colour panels or changes in texture hone your torso, lift your bust line and narrow your arms.
The magic of exercisewear is that it uses all the firming and supporting technology, plus all the trompe
l’oeil tricks — with the result that you feel and look that bit trimmer and neater than you really are. Apparently, the makers, whether it’s Gap or Sweaty Betty or Nike, are well aware that we expect more from our exercisewear than just stretchability and sweat-wicking.
We want to keep wearing our kit to walk the dog, to nip to Tesco, to drop off that important thing (taking the steps two at a time) and then maybe do a bit of coffee-shop posing with the book-club lot. Who knows? That said, not all fitnesswear gives you a better body. Bold patterns definitely require a decent figure to carry them off.
Black on the bottom, embellished with a slick outer-leg stripe or a calf flash, is the safest option for the woman who is not working out like Elle Macpherson.
But don’t you love something that makes you look like you’re taking control — even if you’ve yet to lift a finger?