SPECIAL BELT TO BANISH HERNIA PAIN

Orthomen hernia belt, €28.20, orthomen.co.uk CLAIM: The hernia belt offers gentle compression to an inguinal hernia — the most common form of hernia, where soft tissues protrude through an area of weakness or a defect in the abdominal muscles. It’s often in, or near, the groin area and is more common in men.

This belt is designed to be worn under clothing and has adjustable straps and removable compression pads so you can customise the support.

VERDICT: ‘This belt could be helpful if you are awaiting hernia surgery, says the physiotherapist Sammy Margo. ‘It’s a supportive under-garment that can help you feel more comfortable temporarily.

‘However, it doesn’t treat the hernia, which is why it’s important to talk to your GP if you have symptoms such as pain in the lower abdomen, especially when bending over or coughing, and a burning, gurgling, or aching sensation at the site of the bulge.’ Inguinal hernias normally need to be repaired surgically. 2/5