Irish Daily Mail

Pain relief is in hand...

Well, that’s if you’re a woman clutching your lover while giving birth

- By Victoria Allen news@dailymail.ie

IT is a good reason for women to take their husband into the labour ward when they give birth.

Holding the hand of someone you love can help make pain hurt less.

Women given their partner’s hand to hold after scientists passed hot water through a tube in their hand experience­d half the pain they did when left alone.

It is believed touching someone you love provides a ‘reward’ in the brain which makes the pain easier to bear. A study of 20 couples also found women holding a man’s hand during a painful experience like childbirth may get more sympathy.

Men who held a woman’s hand while she was burned with hot water were better able to guess how much it hurt.

The secret is believed to be that touch synchronis­es a couple’s brains, so they undergo a painful experience in a similar way.

That empathy from a partner may be why women holding hands may experience less agony. The study’s lead author, Dr Pavel Goldstein, from the University of Colorado, said: ‘I got the idea in the delivery room when my daughter Emily was born. Hand-holding was very helpful for my wife. We found two people’s brains synchronis­e when they were holding hands, which can have an analgesic effect when one is suffering pain. It may be that empathy is transferre­d through touch.’ The scientists subjected women to the pain and made men the observers, as women have been shown to benefit more from social support.

In some experiment­s the women were not exposed to pain, or received pain in a room separate to their partner, while sitting not touching their partner or while holding hands.

Women asked to rate their pain from zero to 100 gave ratings 52% lower after holding hands than if they were separated from their partner. Their partners, also asked to rate the woman’s pain from zero to 100, were more accurate after holding their hand.

The study, in the journal Proceeding­s Of The National Academy Of Sciences, follows evidence that skin-to-skin touch can reduce babies’ pain during medical procedures and adults’ anxiety and blood pressure. It states: ‘Our findings indicate hand-holding during pain administra­tion increases brain-to-brain coupling in a network that mainly involves the central regions of the pain target and the right hemisphere of the brain observer.’

‘Hand-holding was helpful for my wife’

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