Irish Daily Mail

PICK OF THE DAY

WHAT ARE YOU EATING?, 8.30PM, RTÉ ONE

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THE vegan diet is no longer considered a hippy-dippy oddity and thanks to the increased availabili­ty of various nut milks and cheese alternativ­es, is not as formidable an undertakin­g as it once was. Surviving solely on vegetables, grains, berries and nuts has obvious health benefits – but how just hard is it to live without the staples of dairy, fish and meat? Returning for a third series of this engaging look at our the food industry and our relationsh­ip with grub, journalist and broadcaste­r Philip Boucher-Hayes (pictured) vows to go vegan for 28 days and see if he can quench his desire for a juicy steak. Having previously embraced the paleo diet, Boucher-Hayes is well up for the challenge. And he’ll have dietician Aveen Bannon to give him guidelines.

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