SCOTCH EGGS
DEEP-FRIED, coated with delicious meat — who couldn’t love a Scotch egg? You may change your mind when you know that today one contains nearly a quarter of your recommended daily fat intake. But the size and calorie content have both
fallen so it’s a small positive.
1993: Scotch egg, 120g. Calories: 375
2018: Tesco Scotch Egg, €2, 4-pack, 113g. Calories: 266 (per egg) SIZE REDUCTION: 6% CALORIE REDUCTION: 109