LASAGNE
THE Mediterranean diet of fresh fish, tomatoes and vegetables is one of the healthiest in the world — but rich, creamy sauces with pasta are calorific. Most Italians only consume pasta in small portions as a starter, while the carbohydrateheavy dish is a favourite Irish main course.
1993: Lasagne ready meal for one, 290g. Calories: 400
2018: Carroll’s Fresh Lasagne, €3.35 at Tesco, 350g. Calories: 500 EXTRA SIZE: 20.7% EXTRA CALORIES: 100