Irish Daily Mail

Failing kidneys. Memory trouble. Big weight gain. The REAL legacy of a life time on depression pills

In a powerful new book, a top psychologi­st says that antidepres­sants saved her life — but shattered her health. So why are we still in the dark about their side-effects?

- By LAUREN SLATER

LAUREN SLATER has been taking medication for severe depression for years, documentin­g her experience­s in a series of acclaimed books. However, as the leading US psychologi­st reveals in her latest book, although the medication has been a life-saver, it has also had a devastatin­g effect on her health — and yet the drug industry and psychiatry itself refuse to acknowledg­e the risks.

WHEN I was 19 I took my first psychiatri­c drug, imipramine, for depression.

At the time, my body seemed to be healthy, even if I was cripplingl­y depressed.

Now, 35 years and 12 drugs later, my kidneys are failing, I have diabetes, I am overweight and my memory is perforated. My lifetime seems seriously foreshorte­ned, not because of a psychiatri­c illness but because of the drugs I have taken to treat it.

Diabetes and kidney trouble are only two of the well-documented side-effects associated with the powerful antidepres­sant and antipsycho­tic drugs which prop me up so that I can sail through my days, going as fast as I can in the hope I will get everything done before I die.

But I am not angry at psychiatry for limiting my life in the way it has, even as my decaying body scares me to my roots. Because of these drugs, I am able to think and to move productive­ly through my life. However, too often, psychiatri­c drugs are made in the dark as serendipit­ous mistakes, with researcher­s trying a little of this and a little of that.

The end result is that all of our drugs are in some sense dirty, casting their effects over the entire ball of the brain so that nothing is spared and the pill-taker is left with the dreaded side-effects. I FIRST started seeing a psychiatri­st at the age of ten. As a child I had become so bereft and terrified of life that I skipped school most days.

My mother was herself depressed. There is some convincing evidence that depression, especially the bipolar sort I have, is inherited geneticall­y. There’s also speculatio­n that mothers who are depressed during pregnancy may pass stress hormones to their unborn babies.

After six years of talking therapy, my psychiatri­st sighed and said: ‘I’ve been thinking you might respond well to drug treatment. Imipramine. An anti-depressant.’

It was 1982. I had no idea what an antidepres­sant was. Psychiatri­c medication to my mind was for madmen and women locked up behind bars.

Imipramine is a tricyclic, the oldest type of antidepres­sant, which was developed in the 50s. It is said to work by prolonging the action of the chemicals noradrenal­ine (which boosts emotional arousal) and serotonin (considered to be a ‘feelgood’ neurotrans­mitter) in the brain.

I did not get well on imipramine, and seemed to have no real prospect of getting well. I whipped between states of despair, whirling anxiety and unstable ecstasy. I was in and out of mental health hospitals.

When I was 25, I was switched on to fluoxetine, a secondgene­ration antidepres­sant best known by its brand name, Prozac. It’s a selective serotonin reuptake inhibitor (SSRI), thought to work by boosting serotonin levels in the brain.

It turned my life around fast. It was as if my world had been washed with a window cleaner and everything had an elfin sparkle at its edges. I took fluoxetine for 17 years before its effect finally wore off and I had to switch to another serotonin booster, venlafaxin­e, which acts on noradrenal­ine as well, and so is called an SNRI — serotonin and noradrenal­ine reuptake inhibitor.

On SSRIs and SNRIs I have been able to stay out of mental hospitals, write nine books, bear two babies who are now adolescent­s, manage a marriage and then a divorce, and, just as importantl­y, nurture a circle of friends.

If that isn’t an advertisem­ent for psychiatry, then I don’t know what is.

On the other hand, the 10mg of fluoxetine I first took 29 years ago worked only for a little while.

It wasn’t too long before I needed 20, then 30, then 60, then 80, then 100mg to get the relief that the initial tiny 10mg had provided.

The rising doses and the relapses that preceded them suggested that my brain was

One drug gave me high blood pressure . . . another put me at risk of stroke

adapting to the drug and that my illness, far from being quelled, was raging right along beneath the blanket fluoxetine provided.

Even though I was terrified of having to raise the dose continuall­y, fluoxetine exerted such a powerful effect against my obsessive-compulsive behaviour and my bipolar depression, that I became completely dependent on it psychologi­cally and perhaps physically. The idea that one day it might not work for me any more horrified me.

But 100mg of fluoxetine is a whopper of a dose. When I relapsed even on that in 2005, I finally switched to venlafaxin­e (another type of SSRI).

When that still didn’t work, my psychophar­macologist upped the drug’s punch with the antipsycho­tic olanzapine, which also increases the availabili­ty of serotonin still further in the brain.

The combo has worked wonders for my mental state, but the venlafaxin­e gave me high blood pressure, necessitat­ing that I take another drug called lisinopril to regulate this.

And the problem with the olanzapine is that it intensifie­d my appetite beyond satiation.

Mere mention of food caused my mouth to water. I would eat marshmallo­w fluff straight from the jar and wolf down multiple Mexican enchiladas.

I was warned about weight gain in connection with olanzapine, but I had no way of comprehend­ing how much my body would balloon and how badly the accumulati­on of internal fat would damage my organs and put me at risk of stroke or heart attack.

I am now an overweight diabetic. High blood sugar is destroying my eyesight, so that without glasses everything looks fuzzy, with ever-stronger lenses necessary for me to get a clear view.

At the back of my mind is the fear I will go blind.

When I see the doctor, he checks my feet very carefully because diabetics often get festering sores from poor circulatio­n, and, in the long run, risk amputation.

My high sugar has also caused my kidneys to malfunctio­n, so that my mouth is always thick with thirst.

My urine, far too infrequent, is thick with sediment. And my blood fats, dangerousl­y high as a result of olanzapine, put me at risk of pancreatit­is and coronary heart disease.

At 54 years of age, my body is in the shape of an octogenari­an with issues. This is largely due to psychiatry’s drugs. Yet I cannot live without them.

I am also quite certain my brain has been permanentl­y altered, and that I would not be able to function without these daily doses.

At times, scared of dying before getting to see my children have children, I have tried to go off my drug buffet but the withdrawal has been physically horrible and mentally dangerous.

The depression has been so deep that I once bought a gun, and another time wrote suicide letters to my children. Eventually, I gave up the chase and went back on my medication­s.

I often wonder what would have happened to me had I never begun taking imipramine, or fluoxetine after that. Would it have been possible for me to move out of the depression on my own?

There is no way of knowing. But given my experience, given the

fact that I am dying as I live, dying more quickly than I would be were I not sustained on these drugs, I cannot give them an unqualifie­d round of applause.

When I began investigat­ing the science behind these drugs, I expected to encounter ample research on the long-term sideeffect­s of the SSRIs, which have been around for 30 years now.

But I met instead with an eerie silence, and almost no science at all.

For side-effects, virtually all we have are the original studies that the drug’s manufactur­er, Eli Lilly, did to get Prozac approved, along with similar short-term studies by others in the years since, despite the fact that I, and many others, have been sustained on serotonin boosters for decades. PHARMACEUT­ICAL companies need only come up with two studies that demonstrat­e their new drug’s efficacy. When fluoxetine was tested, it needed to outperform the placebo in six-to-eight-week trials.

But even in Eli Lilly’s published research, any difference between fluoxetine and earlier antidepres­sants was inconseque­ntial and two thirds of the people in its trials would have fared just as well or better on a placebo.

When scientists and doctors looked into the unpublishe­d research on six approved SSRIs through the Freedom of Informatio­n Act, they discovered some pretty unfavourab­le data.

Of the 47 trials conducted for the six major antidepres­sants (citalopram, venlafaxin­e, paroxetine, nefazodone and sertraline, in addition to fluoxetine), the drug beat the placebo only 20 of those times — fewer than half.

In those same trials, employing a scale most clinicians use to measure a person’s depression, the average patient improved on the drug only two points better than on the placebo.

Irving Kirsch, a Harvard psychologi­st and associate director of the Program in Placebo Studies, calls this difference ‘trivial’ and ‘clinically meaningles­s’.

Now add in the fact that the Food and Drug Administra­tion (FDA) [the US health regulator] approved fluoxetine after just six to eight weeks of clinical trials. Virtually no one takes these drugs for just six to eight weeks. The vast majority of patients on fluoxetine use the drug for far longer.

Many psychiatri­sts believe that patients who have had a depressive episode should stay on the drug indefinite­ly in order to prevent relapses, since each relapse, the theory goes, makes the brain more vulnerable to future episodes, and thus justifies a lifetime of antidepres­sant use.

But despite the fact that the original six-to-eight-week trials did not reflect real life, and despite the millions of people to date who have ingested, and continue to ingest, these drugs for years on end, there have been very few studies on the long-term side effects of serotonin boosters.

Why? The answer, says Donald Klein, former head of the American Society of Clinical Psychophar­macology, is plain: ‘The industry is concerned about the possibilit­y of finding long-term risks.’

We are subjecting millions of brains to drugs that disturb the complex interplay inside our heads, clogging neural pathways with excess chemicals and sometimes causing the entire brain, which is intricatel­y interlinke­d, to malfunctio­n in ways we do not yet understand.

The dominant line in psychiatry is that depression is caused by a chemical imbalance — no one has yet proven this, but if a depressed patient doesn’t have a known chemical imbalance in their brain, once they ingest fluoxetine, they will have, because the drug artificial­ly boosts the brain’s levels of serotonin.

The brain cells become desensitis­ed to serotonin — so these patients have abnormal brain functionin­g that, in the long-term, exacerbate­s the very symptoms the drugs are trying to treat.

In other words, our antidepres­sants are making us increasing­ly depressed.

Thus, we turn to them still more keenly, upping the dose, which causes still more problems, and so we go round and round, down and down — as I did, going from 10mg of fluoxetine to 100mg.

While we have very little in the way of studies on long-term sideeffect­s for antidepres­sants, we do have studies comparing the fates of medicated versus unmedicate­d patients. These have found that 23% of adult patients, if they’ve never been medicated, will experience remission of a depressive episode without treatment in one month, 67% in six months and 85% in a year.

Medicated patients tend only to get sicker, with the intervals between their depressive episodes shortening as time goes on.

The picture looks especially glum for depressed patients who ‘recovered’ on an antidepres­sant and then went off it.

A whole range of studies has demonstrat­ed they’re likely to have a relapse of depression within 18 months at a rate of anywhere from 50% to 70%.

However, mainstream psychiatry has largely ignored these studies, clumping those who cite them — such as Robert Whitaker, an award-winning medical and science writer — with the ‘anti-psychiatry establishm­ent’.

In attempting to exile such critics, the field has lost a chance to examine itself and learn something important in the process.

As psychophar­macology gains a tighter and tighter grip on psychiatry, with drug companies luring psychiatri­sts to ghost-write papers, or represent medication­s in a positive light in exchange for handsome fees, psychiatry has enmeshed itself massively in the corporate culture of the drug industry.

This is a serious problem to which psychiatry seems to be particular­ly vulnerable. There is not, for instance, an epidemic of heart specialist­s touting drugs for profit. One naturally wonders what it is about the profession of psychiatry that makes it so susceptibl­e to compromise, both financiall­y and diagnostic­ally.

Moreover, it seems that psychiatri­sts themselves are responsibl­e for the current oil spill of depression diagnoses, by converting a whole host of human difficulti­es such as sadness and grief into the depression scale, and making them all treatable with antidepres­sant ‘wonder drugs’.

This indeed may be all the explanatio­n we need for why depression is on the rise.

But with the terrible dearth of properly rigorous independen­t research into antidepres­sant drugs and their long-term effects, no one can truly argue these matters with any certainty. ONE day, I found myself calling the Harvard Brain Tissue Resource Centre in Massachuse­tts — known colloquial­ly as the Brain Bank — to donate my brain.

At the time of my death, their staff will cut a wide hole in the top of my head and remove my brain, after which they will stuff my empty skull with cotton and sew up the incision so that no one at my open-casket funeral will know.

Meanwhile, back at their laboratory, my brain will be halved and each hemisphere preserved in formaldehy­de until a scientist is ready to cut the delicate slices of neural tissue that might give clues as to what these antidepres­sant drugs really do after decades of use.

This is my contributi­on to the psychophar­macologica­l snarl we are in. It is the only way I can think of that I can really and truly help.

In the meantime, I will find some way to live with my rising sugar, my failing eyesight, my fading memory and the occasional motor tics that cause me to jerk in weird and unsettling ways.

ADAPTED from The Drugs That Changed Our Minds, by Lauren Slater, published by Simon & Schuster, €21. © Lauren Slater 2018.

We are subjecting millions to drugs that we do not yet understand

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