Irish Daily Mail

Having more than two kids can damage a mother’s health

And five raises heart attack risk by 40%

- By Kate Pickles

‘It strikes men and women alike’

MOST parents will agree that children raise their folks’ stress levels. Now it appears that having more than two can significan­tly damage a mother’s health.

The more children a woman has, the greater the risk of heart attack, stroke and heart failure, according to a study led by Cambridge University.

Those with five or more children were 40% more likely to have a serious heart attack in the next 30 years, compared to women with one or two children.

Pregnancy and labour put strain on the heart, while children are stressful and stop mothers looking after themselves properly, the researcher­s suggested.

Cambridge’s Dr Clare OliverWill­iams, who led the research, said: ‘We know that pregnancy and childbirth put a tremendous strain on the heart, and raising children can be very stressful too. We don’t want to add to the stress people have in their everyday lives but equip them with the knowledge to do something about it.’

Scientists from Cambridge and North Carolina studied data from more than 8,000 women from the US aged between 45 and 64.

Having five or more children was also associated with a 30% increased risk of heart disease, the major cause of heart attacks. They were a quarter (25%) more likely to have a stroke and around a sixth (17%) more likely to have heart failure than mothers of one or two.

The researcher­s found women who had three or four children were more likely to have serious health implicatio­ns, but the most significan­t increase was in those with five or more.

Women who have had miscarriag­es were found to have a 60% greater risk of heart disease and were 45% more likely to go on to have heart failure.

But this is likely to be the result of underlying health problems that increase the chances of pregnancy loss, the researcher­s said. Unlike previous studies which suggested breastfeed­ing helped protect against cardiovasc­ular disease, it found this did not have an impact on the heart health of mothers.

According to the Irish Heart Foundation, cardiovasc­ular disease is currently the cause of one-third of all deaths and one in five premature deaths. Approximat­ely 10,000 people here die each year from cardiovasc­ular disease – including coronary heart disease, stroke and other circulator­y diseases.

It is hoped the findings will help to identify those more at risk to take preventati­ve action.

Dr Oliver-Williams said: ‘The number of children a woman has had is an easy sign of whether a woman is at greater risk.

‘We all know it’s hard to take care of your health when you have children, but hopefully this research can help show how important it is and, perhaps, having children can provide some extra motivation.’

Professor Jeremy Pearson, associate medical director at the British Heart Foundation, which funded the study, said: ‘While it’s perhaps not surprising that having more children can mean that mums have less time to look after their own health, this research brings home just how important it is for everyone to keep an eye on their heart health, particular­ly busy parents. Research like this reminds us that... heart disease strikes men and women alike.’

news@dailymail.ie

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