BITS AND PIECES

The tips and tricks that will make you happy this week

SOOTHE YOUR LEGS

÷POTTER’S Muscle Rub Gel helps to stimulate peripheral circulation, and contains gorgeous essential oils such as rosemary and bergamot, so it smells lovely too. It also contains the wintergreen herb, which can be used to help alleviate rheumatism, and other joint pain, as well as lavender to soothe. €15.99 on Amazon

DETOX YOUR SKIN

÷NEVER mind detox your liver, how about detoxing your skin for January? For this, try the Tolérance Extrême range from French brand Eau Thermal Avène — try the mask, to calm and detoxify, €23, pharmacies nationwide, see avene.ie

CUDDLE TOWEL

÷WE LOVE this cute towel from Cuddle Dry, and using it will make bathtime much easier if you have little ones who are reluctant to get in (or out) of the bath at night. Made of soft bamboo and cotton, in sizes 1-3 years or 2-6, €33, cuddledry.com

SET YOUR GOAL

÷IRISH athleisure brand Gym+Coffee is celebrating its second birthday this January 19, from 12pm to 3pm at Wicklow’s Sugar Loaf — with goal-setting at the top and coffee and treats at the bottom! All are welcome, see gympluscoffee.com

BUMP TRAINING

÷MIND Body Bump: The Complete Plan for an Active Pregnancy by Brit Williams is a book to look out for this spring, explaining how to keep fit in all trimesters — and suitable for all levels of fitness. €18.99, see fitbrit collective. com