Irish Daily Mail

Would you pay €2,000 to save your SEX LIFE?

A startling new treatment claims to put the pleasure back into lovemaking for menopausal women, but...

- By Maryon Stewart EXPERT IN HORMONAL HEALTH

WHEN Sharon Dombey walked out of a private clinic in a well-heeled part of town last month, anyone observing her might well have assumed she was keeping an appointmen­t for some minor beauty tweak.

In fact, 55-year-old Sharon, who tutors child actors, is perfectly happy with her appearance; the issue she was looking for a little ‘help’ with was rather more delicate than a bit of Botox could ever address.

To put it bluntly, Sharon wanted better orgasms and was prepared to do something about it. Hormonal changes caused by the menopause meant they had become disappoint­ingly lacklustre and increasing­ly difficult to achieve.

‘As someone who’s always enjoyed a healthy sex life, and taken a satisfying orgasm pretty much for granted, I found this hard to accept,’ Sharon says.

‘I’d stopped enjoying sex — it wasn’t just my difficulti­es having an orgasm; since the menopause it had become quite painful. Making love had gone from being a bonding experience to just another thing on the ‘to-do’ list, and then eventually something I just wanted to avoid altogether.

‘I didn’t want my sex life to die out in such a sad way. And when I discovered I could do something about it, and start having the kind of exciting sex again I used to enjoy, I felt I owed it to myself and our relationsh­ip to give it a try.’

So what was the little something Sharon, who lives with her 58-year-old husband, was so keen to try?

A cutting-edge treatment called The O-Shot (‘O’ being short for the obvious), which claims to help you achieve much stronger and more frequent orgasms.

It’s an intimate procedure and not for the faint-hearted.

Women are injected with their own blood plasma directly into the vagina and then again just below the clitoris, stimulatin­g the body into rejuvenati­ng the whole area.

Sharon was, unsurprisi­ngly, nervous at the prospect of having this done. But she was also encouraged by claims that, as

well as making sex more pleasurabl­e, the treatment can improve various symptoms of sexual dysfunctio­n, such as pain during and after sex, vaginal dryness and reduced sensitivit­y.

‘Of course, the sound of this procedure is enough to make any woman immediatel­y want to cross her legs,’ says Dr Hina Sra, who treated Sharon.

A consultant gynaecolog­ist and obstetrici­an, Dr Sra has a private practice called Cosmebeaut­e where she has been offering women the O-Shot treatment for the past year.

But, says Dr Sra: ‘As Sharon can verify after I performed it on her, done correctly the O-Shot procedure causes barely any discomfort, and has really fantastic outcomes.’

Sharon agrees. ‘I didn’t feel a thing,’ she insists, explaining that Hina ensured the two points where she’d be injected were treated with numbing cream and ice, followed by local anaestheti­c.

So, what is O-Shot and how and why does it work? ‘It’s produced from a 10ml sample of the patient’s own blood,’ says Hina. ‘I take it from their arm, and this is then spun in a centrifuge — a machine with a rapidly rotating container that applies centrifuga­l force to separate its contents, separate fluids of different densities — to extract the plasma from it.

‘Plasma is rich in platelets that contain growth hormone factors — we call this PRP. This is then injected back first into the patient’s arterial vaginal wall and then just below the clitoris. The whole process only takes around 20 minutes.’

Athletes have been using PRP for decades because of its ability to help speed up the healing process after injury — it’s thought to stimulate the body’s own stem cells to produce new tissue including collagen, nerve endings and blood vessels, which is why they often turn to it for help with things such as torn tendons. And because PRP is made from a patient’s own blood, the body readily accepts it.

More recently PRP has been used in rejuvenati­ng beauty treatments — think the Vampire Facial — but it’s only been used for treating sexual dysfunctio­n for the past couple of years.

The O-Shot treatment was developed by American doctor Dr Charles Runels, who worked as a product developer and research chemist before medical school.

I must be clear it’s a procedure that has plenty of critics, in part because of the lack of scientific proof of its effectiven­ess and the fact any evidence it works seems purely anecdotal.

And, as any doctor will tell you, all injections carry certain risks such as bleeding, infection and damaging the nerve endings.

Sushma Srikrishna, a consultant urogynaeco­logist, told me she does not endorse this procedure. ‘There haven’t been any trials to compare safety, results or side-effects in the short term and long term,’ she says.

BUT the biggest concern for me is that injecting anything repeatedly into the vagina and clitoris area can potentiall­y lead to possible infections, scarring and ultimately a worse sex life.’

Only last month consultant gynaecolog­ist Anne Henderson warned women that the injection could cause nerve damage that could cause pain rather than resolve it.

While Dr Leila Frodsham, spokespers­on for the British Royal College of Obstetrici­ans and Gynaecolog­ists (RCOG) and the Institute of Psychosexu­al Medicine, agreed, saying: ‘This procedure is effectivel­y giving you a haematoma, a blood clot, which are often caused by a trauma, such as childbirth or a saddle bar injury. Women with blood clots in this area generally complain of increased pain or reduced sensation.’

Clearly, this is a controvers­ial treatment, and I’m simply not qualified to say whether it really does work. But what’s not up for debate is the fact that sexual problems can be common during and after menopause, when vaginal tissues often become thinner, making sex less enjoyable and even painful.

And Dr Sra firmly believes this treatment helps plump things back up. She says: ‘With this procedure you can rejuvenate the whole area, making the vagina and clitoris more sensitive and responsive and so improving the quality of a woman’s orgasm.

‘There’s no downtime — you can literally have sex later that same day. It takes up to three months for you to feel the full benefit, and I recommend women come back for treatment every 18 months. But it can actually last for up to three years.’

So, despite the controvers­y, the all-important question is: did this procedure, which costs around €2,000 for the two injections, improve Sharon’s sexual experience­s?

‘Very much so,’ she says. ‘Hina said we could try it that night, but we didn’t actually have sex for a few days. That was only because we’ve still got a teenager living at home and I wanted to be completely relaxed, so we waited for an empty house.

‘Also, I was a bit nervous, simply because we hadn’t had sex for several months. But when we did, I found it all so much more pleasurabl­e; it was much easier to have an orgasm, and yes, that was much more intense. And of course that’s only going to get better in a couple of months.

‘I also didn’t find sex painful. The fact it was all so much more enjoyable means I’m now in a mindset where I want to keep doing it, and that’s making me feel much closer to my husband.

‘I was pushing him away even if he just wanted to cuddle me, in case he thought that might lead to us then having sex. That was really hurtful for him, and depressing for me because I’d get all flustered if we had any kind of contact. I didn’t even want to kiss him because he might have thought I wanted more.

‘In the past, when we had an empty house, I’d think, “Oh God, I hope he doesn’t get any ideas”, whereas now I think “Oh great — let’s make the most of it.” Doesn’t that say it all?’

I’d say so. Indeed, I’m delighted to hear Sharon talking so positively about her sex life — and those all-important orgasms — post-menopause. As an expert in women’s hormonal health, time and again I speak to clients who complain the menopause has left them feeling switched off sexually. This devastates them, and has a terrible impact on their relationsh­ips through lack of intimacy. They get depressed, while their partners feel rejected and unwanted as their sex lives dwindle away.

Often they are able to rekindle their libido by making dietary changes and taking one or two supplement­s shown to boost sex drive. But in some cases women feel robbed of their treasured libido, and I believe they owe it to themselves to get it back.

Because, make no mistake, orgasms matter — and not just because they feel so good. Hina says: ‘Female orgasm is a complex procedure, and there is still debate regarding the physiology of it.

‘When a woman reaches orgasm, the muscles in her vagina and uterus involuntar­ily and rhythmical­ly contract and relax. At the same time, her brain releases the neuro-transmitte­r dopamine — the feel-good chemical — and oxytocin, which promotes feelings of closeness and empathy.

‘Women want and deserve to feel what a strong orgasm can give them. I can see up to four women a week for this procedure; many are older ladies, like Sharon. But I see plenty of younger women, too, who simply want

to enhance sexual gratificat­ion.’

And quite right too. Because those wonderful hormones Dr Sra mentions really do have a marvellous impact on a woman’s physical and mental health — and are especially helpful in later life.

That’s because orgasms raise endorphin levels, which helps flush out the stress hormone cortisol, leaving you deeply relaxed and able to sleep better.

The oxytocin also makes you feel closer to your partner — a relationsh­ip comes under considerab­le pressure during menopause if you’re suffering from mood swings and anxiety. Meanwhile, that dopamine hit can give your selfesteem a powerful boost — again, something that can be much needed if menopausal symptoms are dragging you down.

Then there’s the way an orgasm gets the blood pumping, sending it to the brain and pelvis, keeping both vital areas of the body well oxygenated and healthy. I even read a study recently that suggested having regular, satisfying sex can make you look younger.

What a shame orgasms don’t come on prescripti­on — but then losing your ability to climax is such a taboo that many women I work with as a menopause expert are reluctant to share this problem with friends, let alone their GP.

They’ll speak openly about all sorts of other symptoms, including hot flushes, night sweats and anxiety. But embarrassm­ent and perhaps even a fear of somehow losing face means they suffer in silence about this sort of thing.

In my most recent relationsh­ip survey, which had 640 responses, 79 per cent of women told me that the menopause has made it more difficult, if not impossible, to orgasm. And 93 per cent reported a reduced, or non-existent libido.

Yet there is plenty women can do to improve things — even if their budget doesn’t stretch to an expensive treatment in a clinic.

By making a few dietary changes and taking herbal supplement­s, many of my clients reported improvemen­ts to their libido and the condition of their vaginal tissues. This means they feel like having sex again, and when they do it no longer hurts.

ONE of my clients is 55year-old Lorraine Hegarty, a midwife, who is married to a 57-yearo l d c o m p l i a n c e o f f i c e r. L o w oestrogen levels started impacting her sex life five years ago when her menopause began.

Together we managed to control her hot flushes, mood swings and anxiety and are now concentrat­ing on her libido.

Lorraine says: ‘Over the past year I seemed to lose my mojo. As well as having low libido, terrible dryness and irritation made sex horribly painful. Having an orgasm became the last thing on my mind because I just wanted sex to stop whenever we tried.

‘Even on occasions when sex didn’t hurt, the sensitivit­y had gone — I wasn’t getting anything out of it, which was unlike me as I used to love getting intimate. I missed orgasms, but more than that I missed the way they made me feel close to my husband.

‘We used to have sex at least once each week, and it was lovely — a really important part of our relationsh­ip that made us both feel wanted and appreciate­d.

‘But then the spontaneit­y went because I was always so scared it’d hurt that the thought of having sex at all scared me.

‘I tried HRT, which I know some women say helps get their sex life back, but it made me feel terrible; I felt unwell and generally not myself, so I came straight off it.’

Like Sharon, Lorraine is going to give the O-Shot a try. But she’s also working with me on natural measures that will help switch her back on below the waist.

We’ve cleaned up her diet again taking out red wine and wheat, which I suspect she’s reacting to with thrush-like irritation. She’s also taking the isoflavone rich supplement Promensil, plus Omega 7 SBA24 to help heal her vaginal tissues, while consuming foods rich in naturally occurring oestrogen including soya products and flaxseeds.

‘I’d never have been able to tell my doctor about my issues,’ adds Lorraine. ‘I’d have felt too embarrasse­d. I’m glad I’m doing something about it now. And it seems to be working because the last time we had sex it was less painful and more pleasurabl­e. I’m starting to feel positive about my sex life again.’

MARYON STEWART runs a six-week online Menopause Boot Camp teaching women how to overcome menopause symptoms and reclaim libido. She will be answering questions live at her free virtual menopause class; maryonstew­art.com/virtualcla­ss. The O Shot is carried out by Dr Natalia Bratu at The Refine Clinic for around €2,000; refineclin­ic.ie

I was pushing my husband away in case he thought a cuddle would lead to sex — now things are so much better

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 ??  ?? Improved sex life: Sharon Dombey and, left, Dr Hina Sra
Improved sex life: Sharon Dombey and, left, Dr Hina Sra

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