Irish Daily Mail

Middle Eastern cauliflowe­r with green tahini sauce

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SERVES 4 Per serving: Carbohydra­tes, 18g; protein, 12g; fat, 34g; fibre, 7.2g; calories, 435

1 cauliflowe­r 5tbsp olive oil 1 clove garlic 1tsp ground coriander 2tsp ground cumin 2tsp sweet smoked paprika ½tsp turmeric powder ½tsp of salt Juice of ½ lemon

TO SERVE

Large handful watercress, rocket or baby spinach Cauliflowe­r crisps Lemon wedges 80g pomegranat­e seeds 25g toasted pine nuts

FOR THE SAUCE

1 clove garlic

50g coriander 1tsp ground cumin 5tbsp tahini Juice of ½ lemon ½tsp salt Freshly ground black pepper 100ml water

HEAT the oven to 200c/gas mark 6. Remove the leaves from the cauliflowe­r and set them aside for the cauli crisps. Take the tough 5cm end of the core out of the cauliflowe­r, taking care to keep it whole. Microwave it in a glass bowl for 5 minutes facing downwards and then 5 minutes the other side up. Pierce the tough areas with a pointed knife to see if it is tender. If not, heat for longer. Grate the garlic into 4tsp of the olive oil in a bowl and add the spices, salt and lemon juice. Grease a roasting tray with a

little olive oil and place the cauliflowe­r on it. Roast in the preheated oven for 30 minutes, or until it is browned. Meanwhile, cut away the tough large stems from the cauliflowe­r leaves and put them in a bowl with the remaining oil and a little pepper and salt. Rub the oil into the leaves and lay them on a baking tray. Put this into the oven for 4 to 5 minutes. As soon as they crisp up and become vivid green remove them and set aside. For the green tahini sauce, whizz all the ingredient­s in a small food processor until smooth, adding water as necessary to achieve a pouring sauce. Season to taste. Serve the cauliflowe­r drizzled with a little olive oil to make it glisten, the tahini sauce, cauli crisps, green salad leaves and pomegranat­e seeds.

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