Irish Daily Mail

Milk choc ends Bournevill­e supremacy as healthier treat

- By Xantha Leatham

FOR years we’ve been told that dark chocolate is better for us.

But now scientists have good news – they’ve found a way of making milk chocolate healthier.

Dark chocolate, which usually has a more bitter taste, contains phenolic compounds which can act as an antioxidan­t. It has anti-inflammato­ry properties and can lower the risk of cardiovasc­ular disease. All good news, of course, but not to everyone’s taste.

Researcher­s working for the US government have found how to incorporat­e these benefits in milk chocolate by adding peanut skin extract – usually leftover when peanut butter and sweets are made. Thousands of tons of these skins are binned each year, but they contain 15% of phenolic compounds.

This raises the antioxidan­t levels while keeping the choc’s sweet flavour and creamy texture. The team from the US Agricultur­al Research Service ground up the skins, extracted the phenolic compounds and mixed it with a food additive.

Adding the peanut skins to milk chocolate could give the same wellbeing boost at a fraction of the cost of dark chocolate, which is more expensive than milk varieties due to its higher cocoa content.

Lisa Dean, the project’s lead investigat­or, said the average person should ‘not find a difference’ in the taste of the chocolate. In fact, many of the testers preferred the choc with the peanut extract added.

The researcher­s have acknowledg­ed the risk of allergies, however, and plan to test coffee grounds and other waste products to see if they can achieve similar results.

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