DISCIPLINE IS THE KEY WORD
BEFORE WEIGHT AFTER BMI BEFORE BMI AFTER DRESS SIZE BEFORE NOW WAIST BEFORE WAIST NOW 12st 2lb 10st 10lb 28.3 24.9 16 14 40in 37in
BEFORE WEIGHT AFTER BMI BEFORE BMI AFTER DRESS SIZE BEFORE NOW WAIST BEFORE WAIST NOW 12st 2lb 10st 10lb 28.3 24.9 16 14 40in 37in