How the pressure can get to you af ter dark

MANY people may be suffering from high blood pressure without knowing it because their levels only spike at night, research suggests.

A new study found that one in eight people aged between 40 and 75 had hypertension in the evening that would have been missed by a daytime GP appointment.

Having high blood pressure raises a person’s risk of heart attacks, strokes and even death – especially if it is left untreated.

Healthy people usually see their blood pressure drop at night as the body winds down and prepares to sleep.

But researchers found the opposite happens in 15% of people.

The team at Oxford University that carried out the study said ambulatory monitoring – when a cuff is worn over a 24-hour period – should be used more often. Lead study author Professor Lionel Tarassenko said: ‘Daytime blood pressure measurements are not enough.

‘Blood pressure follows a cyclical pattern over 24 hours. Normally, it goes down at night during sleep and then rises after waking.

‘For “reverse dippers” – mostly elderly people, sometimes with diabetes or kidney disease – the pattern is reversed. The blood pressure goes up at night and then decreases after waking. This means that “reverse dippers” have their lowest blood pressure during the day and so they will be falsely reassured by daytime monitoring at home or in the GP clinic.’

The study involved around 21,000 patients from 28 GP practices and four hospitals in the Oxford area.

Out of all the patients admitted to hospital, researchers found nearly half (49%) of these patients were ‘reverse-dippers’.

Around 15% of participants in the community had high blood pressure at night.

Across both hospital and community patient groups, one in three reverse dippers had at least one cardiovascular disease.

GP Laura Armitage, a research fellow at the University of Oxford’s Nuffield Department of Primary Care Health Sciences, added: ‘Our research shows that measuring night-time blood pressure could help identify adults who have undiagnosed hypertension.

‘Importantly, this would also lead to a reduction in cardiovascular disease and death.’

The research was published in the British Journal of General Practice.

‘They will be falsely reassured’