Arthritis

It’s a common misconception that arthritis is an old person’s disease. While osteoarthritis is caused by wear and tear, and therefore most common among those over 65, rheumatoid arthritis is an autoimmune disease that can be diagnosed at any time.

Similarly juvenile idiopathic arthritis (JIA) is the inflammation of the joints that starts before the age of 16. “The triggers are unknown but something causes the immune system to recognise joint tissues as foreign and attack them,” explains Dr Sarah Brewer, medical director for the website Healthspan.

If you experience painful, swollen or stiff joints, or joints that are warm to the touch for more than a fortnight, see your GP. You may also notice increased tiredness, a limp not caused by an injury, reoccurring fever, a rash and/or inflamed eyes.

“Keep as active as possible to maintain joint mobility,” adds Dr Brewer. “And eat plenty of fruit and vegetables, fish, nuts, beans and spices such as turmeric, which may help to ease the inflammation you are suffering.”

Alzheimer’s symptoms in younger people can include memory problems, confusion or disorientation, language and visual problems, as well as changes in personality and behaviour, including apathy, depression or loss of confidence. If you’re worried about someon take them to see their GP.