TOP of the SHOPS

Mernie Gilmore finds out what’s hot to shop this week

WELLBEING

Ice baths have many benefits, from helping with recovery after exercise to boosting immunity. If you’d like to give it a go, Lumi’s Portable Ice Bath has everything you need to get started. You don’t even need to use ice – just cold tap water will work, and the insulated bath is designed to keep it at a steady temperature when set up outside. Available from lumitherapy. co.uk.

EAT

If you’re trying to snack more healthily in January, then a handful of Wonderful Pistachios could be just the thing. Pistachios are packed with plant protein, so are naturally filling, and contain a host of vitamins and minerals including potassium, vitamin B1 and vitamin B6. They’re a good source of fibre too. Pick up a pack in Waitrose or at ocado.com.

HOME

We’re big fans of the new range from Habitat, which features everything from stylish minimalist roasting and pie dishes to luxurious cast-iron casseroles. But our top pick is this stove- top kettle which picks up on the Scandi homeware trend that is big for spring. Visit habitat.co.uk to order.

SLEEP

Eve Sleep has launched a new video that’s designed to help you relax, drop off and enjoy a restful night’s slumber. With a soothing backing track of sounds from the rainforest, and video of cute sloths sleeping and playing, it’s perfect to pop on in the background when you want to unwind. It’s completely free too. Visit evesleep.co.uk to watch.

BOOST

We all know we should be eating more greens, so up your intake in one hit with Shreddy Supergreens, a superfood powder that contains 62 different health-boosting ingredients, from kale, broccoli and spinach to essential vitamins and prebiotics for good gut health. Simply mix with ice cold water and drink – it tastes delicious too. Visit shreddy.com to buy.