The best of tonight’s television
■ BEST LIFESTYLE How To Cook Well, With Rory O’Connell
RTÉ One, 7pm
Rory cooks a tasty summer menu including Macroom buffalo mozzarella with courgette, candied lemon and marjoram.
■ PROGRAMME OF THE DAY
Daniel and Majella’s B&B Road Trip
RTÉ One, 8.30pm
Daniel and Majella enjoy a ‘Fr-Irish’ experience at the beautifully situated Watermill Lodge in Co Fermanagh, which is run by award-winning French chef Pascal Brissaud and his wife Valerie. Then it’s on to Donegal, where Daniel gets a whole new perspective on his home county when he takes on a 25 metre abseil.
■ BEST DRAMA Our Girl BBC 1, 9pm
Lance Corporal Georgie Lane is still grieving the death of Elvis Harte when she’s sent to Nigeria on a peace mission. However, things quickly turn nasty for her troupe.
■ MOVIE OF THE DAY American Made Sky Premiere, 8pm
Thriller based on the true story of Barry Seal, an airline pilot who was recruited by the CIA and ended up smuggling drugs into America for Pablo Escobar.
■ WATCH BACK Jamie’s Quick And Easy Meals
All4
This week Jamie Oliver whips up a foolproof crispy Thai sea bass, baked garlic mushrooms and sweet chicken with a lively sauce.