Irish Independent

Heed advice but don’t forget to enjoy the sun

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NAPOLEON Bonaparte was no man of the cloth but he famously said: “If I had to choose a religion, the sun as the universal giver of life would be my god.” As the country basks in its golden rays, all those miserable days of endless winter and freezing temperatur­es have almost faded into memory.

However, even the benevolent sun comes with terms and conditions which should not be ignored.

A few years ago, getting well-oiled meant you were either preparing for a night on the town or a day on the sun-bed. Today, balancing lotions and potions is an art form. The main thing is to make sure that you have appropriat­e sun block and also remain hydrated.

Elderly people, especially those living alone, need to be kept in mind as the temperatur­es can take their toll. Leaving small children in cars is also dangerous, as over-heating is a risk.

Cooling off for a swim is always a treat but, again, small children require extra care when swimming, even where there is a lifeguard on duty.

Water is scarce and restrictio­ns may well be introduced, so sensible use and minimum waste is essential. A little bit of sense – and that must include a sense of fun – should keep us safe. But most important of all, as Charles Bowden reminds us: “Summertime is always the best of what might be.”

So enjoy it: what’s scarce is certainly wonderful.

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