Irish Independent

‘It’s the best pre-season I’ve been involved in’

After a disappoint­ing campaign, Ireland and Connacht tighthead is ready to hit the new season with a bang, writes Daragh Small

- FINLAY BEALHAM

BANE is the new influence in Finlay Bealham’s life, and not to be mistaken for the Batman super villain, the Dogue de Bordeaux puppy is a much more peaceful and a grounding presence. It was a busy summer for the Ireland internatio­nal and Connacht tighthead prop, and Bealham has come back with a refreshed outlook, something which has been echoed throughout the corridors at the Sportsgrou­nd. The 26-year-old Canberra native took a trip back to Australia before he returned and focused all of his attentions on the big move to Knocknacar­ra. He lives outside the city now, and his serene surroundin­gs provide the perfect backdrop for a new beginning. “I didn’t get up to too much during the summer. But I was moving house andthenIwe­nthomefort­woweeks to visit the family in the Gold Coast. I caught up with Bundee Aki, Kieran Marmion and Tadhg Furlong too,” says Bealham. “I bought a dog as well so I suppose I have been busy. He will be a pretty big boy when he is fully grown. He is already a big now and he’s only a puppy. “I was living in an apartment, but I moved out to Knocknacar­ra. It’s a bit further out and bit quieter so I am loving it out there.” Bealham has played seven times for Ireland but the last cap there came against Japan on June 17 last year. For Connacht, he continues to be a rock in the No 3 jersey, but like many of his team-mates, he suffered when the results didn’t go so well last season. It meant Bealham missed out on a Grand Slam with Ireland, and a successful tour Down Under. But in a World Cup year his sole focus is placed on Connacht green for now. “There is lots of competitio­n there for the tighthead jersey. Conor Carey and Dominic Robertson-McCoy have really stepped up when they got the chance. There has been lots of heat on there,” he says. “But it’s great, it makes the individual better. You know there are good guys coming through that can take over and certainly do a job. I just concentrat­e on my stuff and don’t think about anyone else. “I need to get my own things right and then I will get my performanc­e levels up.”

Progressio­n

It’s now 106 appearance­s for Connacht since he made the breakthrou­gh with six games as a replacemen­t in 2013-’14. His progressio­n was fast, and Bealham’s arrival on the scene coincided with Pat Lam’s tenure, which ultimately resulted in a coveted PRO12 title success in May 2016. Bealham was a major contributo­r that season but knows the team have failed to hit those high notes ever since. They couldn’t land a spot in the Champions Cup for 2017-’18 and likewise for this term. It’s been a tough few years for Connacht Rugby, since that wonderful day in Murrayfiel­d, when Leinster were put to the sword with an emphatic 20-10 victory in the PRO12 Grand Final. But since Kieran Keane departed at the end of last season things have gradually picked up pace again. Andy Friend came in, under the radar, but after three wins in pre-season he looks an astute addition as head coach. “I hadn’t met Friendy until he came. He was actually from Canberra where I’mfromandwe­nttooneoft­herival schools there. But that was obviously a few years before me. His son knows my sister so it is a pretty small world,” adds Bealham. Connacht were 33-24 victors at Pompadour against Brive on August 11, and they followed that up with a thumping 43-10 win over Wasps at Dubarry Park. Then last weekend Lam’s Bristol were bettered in a 14-12 win at Ashton Gate. Connacht have been on a roll in pre-season and although the competitiv­e fixtures don’t begin until this weekend against Glasgow Warriors, all of the murmurings suggest a really together squad of players. “We got back into it towards the endofJune,wecamein,didabitof fitness testing and got straight back into it. It’s been a tough pre-season but we have done a few different things,” says Bealham. “We went to Killary adventure centre for an obstacle course, which was a good bit of craic. The boys seemed to love it. While we have been doing fun stuff like that we have been working hard with the strength and conditioni­ng and rugby coaches. “It’s been a bit more rugby-focused

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