Irish Independent

My daughter and I are clashing about technology. Please help!

- David Coleman answers your parenting questions If you have any parenting queries for David Coleman, email dcoleman@independen­t.ie. Please note that David cannot enter into individual correspond­ence.

QMy eight-year-old daughter is getting more out of hand the longer this lockdown continues. I work from home and I must admit that I give her the tablet when I’m on Zoom meetings, or work calls, as I’d get no peace otherwise. But then, when I try to take it back from her there is war. She is so stubborn, rude and downright bold. I’ve resorted to sending her to her room, but I can still hear her banging and slamming things. How can I get her behaviour back on track?

AOur relationsh­ips with our children may be getting quite strained, as a consequenc­e of so many negative aspects of the lockdown. Working from home, keeping children’s education on track, and running the household is a very delicate balancing act for any of us.

Throw in children’s own anxieties, or frustratio­ns with missing school, friends and activities and it is often a recipe for sharp words or even bitter rows. You may find that your own stress has built as the lockdown has continued, as reserves of patience, tolerance and creative parenting might have reduced.

It will always help us to see things from our children’s point-of-view, alongside holding our own perspectiv­e. From your perspectiv­e, for example, the tablet is a useful digital babysitter when you need to give full attention to your work. For your daughter it may be a wonderland of entertainm­ent, amusement and pleasurabl­e distractio­n, that brightens up an otherwise boring day, without access to her friends, and she may have little sense of how long she is on the device.

So, I think it will be helpful for you to tap into how she may be feeling, more generally, about having been cooped up for all these weeks without school or friends. I think many children might be carrying upset, frustratio­n, disappoint­ment and resentment about things they are missing. Those strong feelings may be held just under the surface, erupting in intense outbursts, from other, smaller, triggers.

Empathisin­g with, and acknowledg­ing, the possible feelings that your daughter has should serve to help her to process the feelings and to reduce the intensity of them, such that they don’t leak out at other times. Using empathy, too, when you have to remove the tablet from her, alongside having a well-signposted finish time, may also defuse the intensity of her feeling in that moment.

Given how stretched your family life sounds, and with all the conflict you are having, you might also want to see if there is any way to rebalance things in your relationsh­ip with her. Could you create some time to just “be” with your daughter, doing fun things, like dancing, singing, reading, cycling, watching movies, or anything you both find enjoyable? Having more opportunit­y to do anything that gives you both a bit of joy and positivity will be an important counterpoi­nt to any tension.

Sometimes we just need the positivity that comes with warm relationsh­ips, hope and excited anticipati­on of better things (like the easing of the lockdown may allow access to more friends) to help us to manage the minor frustratio­ns of the day to day.

‘ I think it will be helpful for you to tap into how she may be feeling, more generally, about having been cooped up for all these weeks without school or friends’

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 ??  ?? Parenting during the pandemic is stressful and it’s good for everyone to find time to spend together doing something enjoyable
Parenting during the pandemic is stressful and it’s good for everyone to find time to spend together doing something enjoyable

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