New Ross Standard

Some remedies to remember for the year ahead

- WITH CLAIR WHITTY Clair Whitty is a Bach Flower Practition­er, Nutritiona­l Health Coach and Vega Allergy Tester based at The Natural Health Store, 24 North Main Street, Wexford 053 9121613 | clairm1@eircom.net | www.naturalhea­lthstore.ie

IT’S difficult to believe that we’re at the end of another year. Doesn’t time fly? I have received some fantastic feedback from you, so I thought it would be a good idea to tell you about some of them again.

Revive Active Joint Complex is the supplement that many of you recommende­d to friends for arthritic aches and pains. Many of you were extremely satisfied with the results that you got. People told me that it relieved their pain/stiffness and discomfort so much that they were able to do the things they love again, like walking, dancing, cycling, running, or gardening. It’s an Irish made supplement which contains collagen, glucosamin­e sulphate, MSM, and hyaluronic acid. Combine it with a healthy diet and lifestyle for optimum results.

Anxiety is a current issue for people of all ages. Higher Nature

Balance for Nerves is a natural remedy that helped many people deal with this issue.

It can ease feelings of anxiety whether it’s an anxiety that you can’t name, or if it’s a specific anxiety, relating to exam pressure, travel, family problems, or social anxiety. This one remedy has helped a great number of people cope. I am not proposing that this will be the solution for all of you, but certainly it could help.

Earlier in the year I wrote about Silicolgel. It’s a natural remedy to ease symptoms of nausea, stomach-ache, diarrhoea, flatulence, reflux, and heartburn. Many people suffer with these symptoms. So it was no surprise the incredible response I got to the article. People who took it found that it soothed their inflamed and irritated digestive system, alleviatin­g symptoms and giving them some relief. Silicolgel is an oral gel containing silicic acid which is extremely soothing.

It won’t surprise you to hear that Apple Cider Vinegar was high on the list of successes. People found it good for arthritic aches and pains, fluid retention, digestion and bloating, and even sinus problems for some people. In fact there were more testimonia­ls than I have space to write about here! It has many health benefits. You could try if you have never done so.

Remember, Herbs and Supplement­s are safe if safely used. Check with your doctor before taking them. And in the meantime I wish you all a happy and wonderful New Year.

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