New Ross Standard

MEET OUR THREE LEADERS AS THEY BEGIN THEIR JOURNEY

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DICK WALSH (10KM)

Running. What am I doing? I have been asking myself this for the past few weeks ever since I agreed with Eoin to be a leader for 2018.

Dick Walsh is my name and I’m a 39-year-old father of four wonderful children, Chloe, Dylan, y- Kayla & Nuria, a husband to my beautiful wife Montse and hotelier in Lyrath Estate in Kilkenny.

I have always enjoyed sports s throughout my younger years s but they have been mainly team m sports or sports with a direct t competitiv­e challenge such as s tennis or squash.

My main passion was rugby y and I loved everything about it, t, from the hard hits on the pitch to o the social interactio­n in the bar. r.

I still manage to get a run out once a year at the Casey Cup between Wexford Wanderers and Greystones, which is a fantastic event, run by the Ryan family in memory of Casey Ryan.

But with such a varied working schedule I have always found it hard to keep involved in team sports and the odd game of tennis or squash is not enough to keep me fit and active.

Over the coming weeks I plan on doing my training around Johnstown Castle and also fit in the odd beach run to mix it up a bit. Eoin gave us an excellent motivation­al tutorial and has us on a steady training programme. It’s tough but strangely I’m really enjoying it.

CORMAC MCMANUS (10KM)

My name is Cormac Mc Manus I am married with four children living in Courtown. Last year before my 45th birthday I joined a local gym as my fitness level was poor and I was slightly over weight.

I really enjoyed gym sessions but I also needed something else to improve my overall fitness level as I could see and feel the huge benefits of exercise. I started running for 1k and 2k which soon increased to 3 and 4k runs. I now attend my local park run most Saturdays while still hitting the gym twice a week.

Although I am running the 5k Park Run most weeks I have never competed or ran a 10k, this is why I have chosen to be a leader for the 10k Wexford run in April to give me a new challenge.

I would love to run a half marathon and always admired anybody who has finished a full marathon so I see the 10k as the next step towards this goal. If I didn’t sign up to the Wexford 10k or write this piece I probably would have backed out like I have before so I’m looking forward to the longer runs over the next few weeks and finishing my first 10k on April 29.

ANASTASIA CASH (HALF MARATHON)

Previous to last year I wouldn’t have called myself fit, I went for the odd walk and had been inside the gym on occasion but nothing particular­ly regular or formal.

Then came a surprise Christmas present, my darling boyfriend signed me up for the Pettitt’s SuperValu Wexford 10km run (romantic, I know!).

Before then, I had run one 5k; a charity run in the dark in Kilkenny, and a run-a-muck some years previously. So during my training, I thought about my revenge in order to get me through the miles.

My boyfriend is (or was) terrified of deep water so I decided to sign him up for the Ballyhack to Passage swim. Since then we’ve continued to challenge each other from one thing to another. Now he’s training for a half ironman so I have some catching up to do!

I have a busy life (like everyone else) so actually committing to a training plan is daunting, but hopefully, with this plan, I will be well on my way to completing my first half marathon.

Last year I found the atmosphere around the 10km to be very uplifting, and overall an extremely enjoyable experience, thanks to the huge encouragem­ent of the supporters along the route.

Hopefully, I will be able to say the same thing once I run 13.1 miles on April 29. What can I do if I have a problem with an item I’ve bought online?

If you are not happy with an item you have bought online, you should always contact the trader first to make a complaint. If you are not satisfied with their response, you may be able to get help. If your complaint is against a trader here in Ireland, you can contact the Competitio­n and Consumer Protection Commission for advice. If the trader is in another EU member state, you can contact the European Consumer Centre Ireland (ECC Ireland). ECC Ireland may contact the trader and try to resolve your dispute. If this is not successful, ECC Ireland can advise you on other options. You can also use the Online Dispute Resolution (ODR) platform. The ODR platform is operated by the European Commission for use by consumers living in the EU. It aims to help consumers and traders settle online disputes without the need to go to court. You use the platform to find a neutral third party (called a dispute resolution body) to handle your dispute.

You don’t have to pay when you submit a complaint using the ODR platform. However, a dispute resolution body may ask you to pay a fee if it agrees to handle your case. When a dispute resolution body agrees to handle your case it will tell you what the rules are, including how much you have to pay.

The outcome can depend on the type of dispute resolution body and their rules and procedures. Some decisions may not be binding on the trader. If you disagree with the outcome you might be able to appeal the outcome or take your case to court.

Further informatio­n is available from the Citizens Informatio­n Service below.

 ??  ?? Dick, Cormac and Anastasia.
Dick, Cormac and Anastasia.
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