New Ross Standard

EDWARD ENTERTAINS

- WITH EDWARD HAYDEN

THIS WEEK: BEEF & VEGETABLE NOODLE STIR-FRY

Serves 4

This recipe is delicious and is really suitable for family and friends alike.

The stir-fry part of this recipe is also suitable for pork, duck or chicken.

RECIPE

* 7oz/200g medium egg noodles

* 1 red chilli – chopped very finely

* 2 cloves of garlic-chopped

* 1lb 8oz/700g stir fry beef (cut into very thin strips)

* 1 and a half mixed peppers (sliced thinly)

* 1 medium onion (red or white-sliced thinly)

* 3oz/75g maungetout

* 5-6 mushrooms – sliced

* Half teaspoon of ground cumin

* 4 tablespoon­s of sweet chilli sauce * 4 tablespoon­s of soy sauce

METHOD

* Blanch and refresh the noodles by cooking them according to the packet instructio­ns and then strain them into a sieve and leave them under cold running water until they have completely cooled down. Store in the fridge until required. * Heat a large saucepan or wok. Have all of the ingredient­s prepared in advance because you do need to stand over this dish. * Add a little oil to the wok together with the chilli, garlic and sliced beef.

A versatile tasty dish packed with flavour. * Allow the beef to seal off quite quickly. Next add in all of the sliced vegetables (peppers, mushrooms, onions, maungetout). Allow these to cook quickly for approximat­ely 2-3 minutes on a high heat. (See TOP TIP) * Mix together the sweet chilli sauce and the soy sauce. * When the beef and vegetables are almost fully cooked, add in the blanched and refreshed noodles and the sweet chilli sauce and soy mixture and allow to cook for a further 2-3 minutes. Sprinkle in the ground cumin at this stage also. * Correct the seasoning of the dish at this stage.

TOP TIP:

* Refrain from adding any additional oil to the pan. Even if your mixture is dry on the pan, it is better instead to use some water or some stock and partially steam everything. This helps to keep your stir-fry from becoming greasy at the end.

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