A real treasure full of charm and character
This unique property is one of Wexford’s real treasures which oozes charm and character throughout.
It is stylishly decorated and brought to the market in immaculate decorative condition and has the benefit of town gas central heating giving hot water all day every day.
The accommodation is well laid out with a cosy living room to the front left ideal for tv viewing and general relaxation after a busy day. Into the front right is a sitting room/dining area with an array of fitted units and this room has a connecting ope into a very stylish and fully fitted kitchen.
Off the kitchen is a door into a lovely suntrapped yard, ideal for sitting out. A fully tiled bathroom completes the downstairs layout. All three bedrooms are nicely tucked away upstairs and two of the bedrooms have fitted wardrobes. This property has a great central town location within five minutes walk of Wexford’s main street.
Asking price: €150,000 Contact: Benny Sullivan Estate Agents, phone 053 9198714 or 087 2460347, and email at info@ bennysullivan.ie
IRON is an essential mineral that helps to make red blood cells which transport oxygen around the body. Without healthy red blood cells your body can’t get enough oxygen and without sufficient oxygen in the body, you may become fatigued.
Lacking in energy, constantly tired, or feeling fatigued may be a sign you are low in iron. Other signs include: difficulty concentrating, brittle nails, and hair, cracked skin around the corners of your mouth, or impaired immune function.
If your iron levels get depleted you may develop anaemia. People who have coeliac disease may have difficulty absorbing iron.
Some dietary sources of iron include red meat, this form is known as haem iron, and is the easiest to absorb. Other sources include fish, green leafy vegetables, brown rice, pulses, lentils, nuts, seeds, eggs, fruit, and tofu.
Most diets provide adequate levels. The iron found in plant-based food requires vitamin C to convert it to haem iron. People who may need extra iron include those on restricted diets, menstruating women, or those donating blood. The demand for iron increases during pregnancy and breast feeding. Iron is an important mineral for a baby’s brain development.
Drinking excessive tea or coffee can inhibit iron absorption from food.
Many people experience constipation and stomach pain when they take haem-based supplements. This is often the reason people stop taking them. Floradix Liquid Iron doesn’t cause these problems. I use it regularly to boost my energy levels.
My iron is often low, I presume this is as a result of not eating red meat. Floradix Liquid Iron has B vitamins, and Vitamin C to enhance digestion and absorption. I’m happy it doesn’t have any of the side effects such as constipation or stomach cramps.
Not everyone who is tired will need iron. Some of you have too much iron in your blood, you may have a condition known as haemochromatosis. Extra iron would be the worst thing you could do. You may have symptoms similar to those with low iron levels. The best way to be sure if you need iron is to have a blood test done.
And if you do, and you’re tired feeling tired, Floradix Liquid Iron might give you the lift you need, it’s something that works for me.