Sunday Independent (Ireland)

Those little things that make my blood boil

- ELEANOR GOGGIN

Once upon a time I thought I was good at dealing with stress. And I had plenty of it to deal with. A spate of family deaths, a marriage break up, rearing three small kids on my own, financial worries. I could go on. But I found myself able to compartmen­talise and live in the moment. And believe me I really was able to live in the moment. Forget about the morrow and live it up. Friends used to worry about my pecuniary circumstan­ces more than I did.

But it’s all changed and as I get older I find myself stressing ridiculous­ly about everything. I get stressed driving. If someone doesn’t take off quickly enough at the traffic lights and I get stuck, I want to drive after them and beat them to a pulp. My dog sleeps in my room and snores. He’s like Mount Etna erupting. And I get stressed and shout at him. I can’t put him anywhere else because he would try to break the door down to get in and cause me even more stress. I should just ignore him. And the person at the traffic lights. I go to Pilates which is meant to improve stress. And I get stressed because I find myself self propelling across the room when I have to stand on one leg. And because I’m the only one who can’t roll up without a crane to help me I get stressed. It’s all quite paradoxica­l.

And then I sit down in front of the telly to de-stress and I get stressed by ridiculous things like grammar and pronunciat­ion. And contestant­s who go for the lower offer on The Chase. And people who don’t buy any of the houses on Escape to the Country. When I was pregnant a long time ago my blood pressure was worryingly low. Now it’s worryingly high. And I get stressed about my blood pressure being worryingly high.

It’s a vicious circle...

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