Party season pick-you-ups

Fresh start with mint spray

WHETHER it’s party season or not, a breath spray is a useful thing to have in your office desk drawer arsenal.

Mint-flavoured UltraDex oral spray has volatile sulphur compounds which eliminate pungent aromas for up to six hours, and is free from alcohol and sugar as well as being suitable for vegans. €4.99; boots.ie

Smoothie way to recover

WHILE water is the obvious solution if you’ve overindulged, there’s no harm in giving yourself an extra fluid boost.

Innocent Tropical Protein smoothie will assist recovery, thanks to its blend of mangoes, pineapples and limes with vitamin C. Stomach-settling coconut milk and amino acids in the soy are reputed to help with hangovers. €2.99; tesco.ie

Boost liver with herbal cure

CHRISTMAS is a season that’s extremely hard on the liver and that’s not just the alcohol, because fatty foods make it work overtime too.

Milk thistle is one of the herbal remedies best known for helping protect liver cells from damage and helping with upset stomachs. Pop one of these effervescent tablets before you go out. €10.49; hollandandbarrett.ie

Open and shut case for eyes

LATE nights and a heavy pre-holiday work load may contribute to dark circles, puffiness and eye bags.

Origins Ginzing eye cream contains caffeine, as well as magnolia extract and panax gingseng, which will refresh the eye area, soothe, brighten and give the appearance of being fully rested. €29; Debenhams.ie