Get moving after Christmas with Operation Bush4mation

AS Christmas fast approaches and you get stuck into the mince pies, Christmas parties and selection boxes, fear not, as Operation Bush4mation has you covered to get 2019 off to a healthy start.

This is a joint fundraising initiative between Bush Post Primary School and Glenmore AC. Entering into its 6th year, the organisers of this highly successful community initiative are excited to bring some new elements to our 2019 venture to add to some of the tried and tested classes from previous years. The programme commences on January 7th 2019 and runs for 4 weeks, offering a broad range of activities to suit people of all levels of fitness who are over 18 years.

Some of the choices on offer include a 0-5K and walking sessions on the floodlit, all-weather running track, Pilates, Zumba, Feel the Burn, Simply cooking, Look Better Feel Better, Art (maximum 15) Fighting Fit Boxercise, ANU change, Bums & amp; Tums, Slim n Trim Bootcamp & amp; Yoga. We also make use of our stunning surroundings in the beautiful Cooley Peninsula and offer a weekly, guided walk on Sunday mornings.

Whether you want to turn that long-held idea to run 5km into a reality, or you want to take the opportunity to try a new class that otherwise you might not chance or you simply want to get out of the house and meet some new friends in a fun-filled, sociable environment, why not come along and register!

Operation Bush4mation is all about health gain and many success stories have emerged over the years, where people re-discovered the joy of being physically active and have kept this going well beyond the 4 weeks.

The cost of the programme is €50 and pre- Christmas registration would make an ideal Christmas gift with a difference.

We will also take registration on the first night Monday 7th Jan 2019 at 6pm, with the 0 to 5k walk, jog or run starting at 7pm on the track. This programme offers exceptional value as you have a great variety of activities to choose from, 7 days a week for the 4 weeks.

For more information, find us on Facebook under Operation Bush4mation (subpage of Bush Post Primary School), on twitter @opbush4mation, www.bpps.ie or email us on operationbush4mation@ gmail.com

Make your New Year’s Resolution now for a healthier you in 2019!!