Anyone fancy an ice

Take a mood-boosting dip or splash out on an age-defying

KEEP CALM AND CARRY ON Olivia Attwood Fidget Ring €92.50

Yet another social media trend – this ring has an outer band that can rotate freely around the inner band, giving nervous, fidgety hands something to play with. The action is said to be soothing those prone to anxiety. abbottlyon.com

Snor Circle Muscle Stimulation Anti-Snoring Device

€157.50

What do you give the hog-like snorer in your life? Well, this. The device emits a gentle electrical pulse when it senses those tell-tell noises to stimulate the airways and ease breathing. selfridges.com

Loop Quiet Equinox earplugs €23.50

IF loud noises at night keep someone awake, these funky-looking earplugs are the answer. Made from soft silicone, they are comfortable in bed and cut out 28db of noise – enough to protect the ears while operating heavy machinery. loop earplugs.com selfridges.com

Lego Tiny Plants €50

LEGO, but for grown-ups. This new range hits two health trends at once: mindfulness, in finding an activity to focus on and calm racing thoughts, and the Millennialled craze for indoor plants (although these won’t oxygenate the air like the real thing, they do look nice). lego.com/en-ie

FITNESS KIT TO WORK OFF THE TURKEY Asics Novablast 4 €150

THESE running shoes are ultra-light, ultra-bouncy and, claim Asics, will help you run further, faster and for longer. In neon green, there’s also no chance they’ll go unnoticed. asics.com/ie

Lumi Recovery Pod Portable Ice Bath €99.50

EMBRACE the extremely bracing trend for taking ice baths – said to boost mood, ease joint pain and aid recovery after sports – in the comfort of your own home. Presenter Holly Willoughby, pop singer Lady Gaga and fitness star Joe Wicks are fans. lumitherapy.co.uk

Silva Free 1200 XS €162.50

THIS head lamp is part of an innovative modular range – you can swap between different strength lamps, accessories and use special attachments to convert it into a bike light. silvasweden.uk

Crocs Mellow Recovery Slide €50

THE insole of these cartoon-esque slip-ons are made from ultra-squishy foam that moulds to the shape of your foot – especially important and appreciated by keen runners and those who spend all day on their feet. crocs.eu

FOODIE WITH A CONSCIENCE Stanley Rose Quartz Quencher H2.0Flowstate 1.2L Tumbler €52.50

SOCIAL media app TikTok may have gained a reputation for dubious health trends, but this one is somewhat better for you: megaflasks. This cult cup from Stanley holds 1.2L for hydration on the go. The vacuum insulation also keeps drinks cool, or warm, for hours. urbanoutfitters.com

Cosori Lite 3.8-Litre Air Fryer Grey €93.50

AIR FRYERS may be a hit because they can cook crispy chips and roasted veg, as well as succulent joints of meat using next to no fat or oil, but most are expensive and large. This one is neither, and will also look neat in your kitchen. cosorishop. co.uk

FOR THE BEAUTY QUEEN (AND KING) Skin Gym Cryoroll Ice Roller €21

FILL the cute pink silicone holder with water and stick in the freezer. Once frozen, pop off the cap and massage your face to reduce puffiness, swelling and even calm acne breakouts. beautybay.com

Fur Bath Drops €42

THAT 90s fave, the bath pearl, is back. This option has a vegan-friendly seaweed-extract casing that dissolves in warm water releasing sage, jojoba and vitamin-infused grapeseed to help nourish hair and fight follicle infections from shaving, waxing and plucking. revolve.com

Angela Caglia Cellreturn Platinum LED wireless mask €2,042

THIS expensive mask has hundreds of LED lights to help ‘stimulate cell renewal and reduce inflammation’, according to fans. With a client list that includes Helena Christensen and Sting, it might just work. net-a-porter.com