The Kerryman (South Kerry Edition)

Monavalley: Tralee’s very own ‘fitness hub’

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IF you’re looking for an ideal fitness hub in Tralee - one that caters for all levels of fitness and personal aspiration - then you need look no further than Monavalley Industrial Estate where a wide and diverse range of profession­ally structured fitness courses await you. When it comes to weight loss, muscle gain, martial arts and positive mental wellbeing, the combinatio­n of fitness classes available at Monavalley Industrial Estate is very much the talk of the town as each centre is spacious, welcoming and comes with ample parking space for clients so there’s no need to worry about that pre-session ‘stress burst’ when looking for a parking space.

Kerry has never before experience­d a time when so many marathons, cycles, walks and triathlons were in vogue and, needless to say, this surge in sporting activity requires a certain level of personal preparatio­n which for many people now takes place at one of the many training and fitness centres in Monavalley.

But it’s important to stress that Monavalley’s ‘fitness hub’ is one that hasn’t just appeared overnight. Many of these centres have built-up a solid reputation over many years as new clients reach their goal and spread the good word to others looking to get fit. This is testament to Monavalley’s status as Tralee’s very own fitness hub which continues to grow.

A sample of the range of fitness centres available are Hercules Gym, Kinetic Fitness, CrossFit R560, Maeve Frawley’s Fitness Centre, Champion Thai Boxing, while The Kingdom School of Taekwondo continues to prove as popular as ever with kids and adults. In Monavalley, ‘business to fitness’ is very much a truism where shedding the pounds and staying fit seems an appropriat­e merger with the Industrial Estate’s work ethic. Each fitness centre at Monavalley comes with highly trained and dedicated staff members who are committed to helping you reach your goal. So the next time you’re considerin­g a fitness programme, be sure to check out one of the many fitness classes on offer at Monavalley Industrial Estate.

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