Want to lose weight and get fit in 2018? The answer is in your DNA!

ANYONE who has ever tried losing weight will have experienced the dizzying array of diets available and often-conflicting advice they advocate. We are bombarded with media, advertising messages and reports about dieting, fitness, nutrition, etc. but most of the time people are confused, bewildered and more often than not, disappointed with the results.

The simple fact of life is that we are all different and what will work for one person may not for another. In other words, there is no ‘one size fits all’ solution when it comes to fitness and weight loss.

Diets do not work for everyone. The key is not only in what you eat, how much you eat, and whether you exercise enough - the key is in your DNA make up.

How does it work?

Your genetics determine how your body reacts to and handles different nutrients and toxins absorbed from digested food. Understanding your genetics will enable you to develop a road map to optimal health and wellbeing. The same can be said for fitness and exercise. Genetics determine how your body responds to different types of training.

Where can I find you?

DNAFit™ is a leading DNA Testing company in the UK and thanks to Tony Duggan you can now avail of this scientifically proven and expert approved method in Kerry. Tony and his team of accredited DNAFit personal trainers offer DNA testing to anyone looking to discover unparalleled information about their body’s ability to deal with carbohydrates, fats and toxins and receive a specific training and nutrition programme designed to suit the findings of their DNA Test results and report.

For a Free 15 min Consultation text Hack My DNA and your name to 087 2238076.