The Sligo Champion

Sixth year of Women’s Try a Tri

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THE 6th year of the Women’s Try a Tri Initiative finished on a high note in an electric atmosphere on October 9th involving 40 women.

This initiative is led by the Sligo Triathlon Club, with support from Sligo Sport and Recreation Partnershi­p’s Women in Sport project. All the participan­ts signed up to the initiative in August, many of whom were on a waiting list from the previous year due to the popularity of this programme.

The initiative was launched at the Radisson Hotel providing an opportunit­y for all of the women to meet each other and the coaches and get a full debriefing of the programme.

This was followed by a 6 week coaching programme in all 3 discipline­s, Swim, Bike and Run building on their skills and confidence levels at the Regional Sports Centre swimming pool and Cleveragh Park running and bike track.

Midway through the programme, the women also availed of an interactiv­e session which was delivered by John Graham from Johngcoach­ing, aiming to enable the women to use their mind as a toolbox which they can pick up and put down when required to improve their experience and performanc­e.

The training culminated in a Try - a Tri event, where the participan­ts completed 10 lengths of the pool, followed by a 10 km bike and a 4 km run all the while cheered on and encouraged by their families and friends to the finish line, where they were met by the junior try club members who presented the ladies with their medals. This year’s winner is Louise Stoodley, followed by Ciara Mulcahy who took second and Jane Gormely who took third.

Some participan­ts noted after the event, ‘ it’s a great thing to do as you feel so safe and so supported by everybody that is involved from the competitor­s to the coaches’ , ‘ this is by far the best thing that I have ever done, it’s given me so much confidence and I’ve met some wonderful people’, and this lady sums it all up stating ‘ If you could bottle up all the feelings and emotions from doing this event nobody would ever have any mental health problems’ .

 ??  ?? Alan Kearins and James Callaghan who finished first and second respective­ly.
Alan Kearins and James Callaghan who finished first and second respective­ly.

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