Ballintrillick

BENWISKIN CENTRE

Ongoing classes at the Benwiskin Centre are as follows.

Mondays – Circuit Training, Exercise for seniors, Yoga; Wednesdays – Art classes, Tai Chi; Thursdays – Observational Drawing, Basket Making; Fridays – Pilates, Body Toning. All classes are suitable for mixed levels. Full details available on our website at benwiskincentre. com. Minimum numbers required for classes to proceed, so please reserve your place either online or call us at 071 9176721.

Parent and Toddler Group: Sessions are held on Tuesday from 10 a.m. to midday Newcomers welcome to join any week.

SCOUTS

Registration night is on at the Benwiskin Centre on Monday, September 24. Weekly sessions commence Monday, October 1. 2018.

SELF CARE RETREAT

There is a Self Care Retreat at the Benwiskin Centre with Ted Kelly on Saturday the 29th and Sunday, September 30. 2018This two-day retreat connects us with all that is beautiful, inside and around us. Open to everyone, we will enjoy the nourishing tools of mindful sitting, walking, deep relaxation and movement meditation. Time l0.30 a.m. to 16.30 p.m. (Please arrive by 10.10 a.m.).

To book, contact Ted at 087 6884201. Fees: €85 for two days – €50 for one day. Please bring mats, cushions, blankets and a light lunch. Tea, coffee and Biscuits will be provided. Dates of next Workshops: Sunday, October 28, and Sunday, November 25. 2018.

CHRISTMAS FLORAL WORKSHOPS

Triona Sheerin Warnock will be running her annual Christmas Floral workshops at the Benwiskin Centre on Thur. December 6 and 13. Further details to follow.