The Sligo Champion

Yoga Bubble Online Yoga Classes and Training

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IN response to lock down, Noeleen Tyrrell founder of award winning Ard Nahoo Eco Retreat in Dromahair, Co. Leitrim, created an exciting and innovative online yoga studio. She calls this the Yoga Bubble and sees it as a place for beginners and seasoned yogis alike to grow, learn, gain strength, resilience and flexibilit­y while having fun! All of this from the comfort of your own home. You choose the time and place that suits you best.

From September 1st, Yoga Bubble will offer a 6 Week Introducti­on to Anusara Yoga Beginners Course and a Bubble Membership programme. Membership includes access to an on-demand library of classes, tutorials and meditation­s. Classes include Level 1 & 2 Anusara Yoga, Restorativ­e Yoga, Yin Yoga and Meditation.

Other courses in the pipeline include Anusara Yoga for Chronic Pain Management and YogaWise – yoga for 55+ (or anyone who prefers a slower paced class).

Tyrrell has been working as a yoga teacher and therapist for almost 30 years and has trained hundreds of wonderful yoga teachers. She runs regular

Yoga Teacher Trainings both online and onland at Ard Nahoo, around Ireland and in Europe. Noeleen is a registered Yoga Therapist and has reached the highest level of certificat­ion as a yoga teacher and trainer. She will be joined in the Yoga Bubble by other wonderful Anusara yoga teachers.

Noeleen will teach a 200 Hour Anusara Yoga Teacher Training from October 2020 – May 2021. Other training’s include Restorativ­e Yoga Training, Yoga Anatomy and more.

For details of teacher trainings, courses or Yoga Bubble membership call 083 134 6242 or email info@ardnahoo.com

See you in the Bubble!

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