Wexford People

Slimming World Team grows in Wexford

-

TWO-THIRDS of the Irish population are overweight , and unfortunat­ely that means Wexford too.

Lots of people want to lose weight but they don't know how or where to turn for help. Often people have tried losing weight before, either on their own or by following other diets, and failed. But it isn't them who failed it's the programme that failed them, either because the diet was too strict and impossible to sustain for more than a few days or because the support just wasn't there. This leaves people thinking that they can't do it - that they'll never succeed with any diet - but at Slimming World they really can take control of their weight once and for all.

Slimming World's Food Optimising plan isn't a diet, it's too generous to be called a diet. It helps people make small, easy changes to the way they shop, cook and eat so they make healthier choices and lose weight without ever going hungry or feeling like they're missing out. And each week in group we make sure everyone's motivated for the week ahead. We share recipes, advice and ideas for coping with challenges -and we have loads of fun!

We know from experience that it can be nerve wracking to walk into a group for the first time, but we can assure people there's no judgement. Just respect and care. Every single person in the room has been there themselves, everyone understand­s exactly how it feels and everyone's welcome at our groups.

The success of Slimming World in Wexford has been amazing, and we are growing our groups every week. We now have groups in New Ross, Enniscorth­y, Wexford town and now our newest group has recently opened in Gorey.

If you would like to make that change to a healthier lifestyle, contact

Kevin 087 6260495 ( New Ross & Wexford )

Edel 085 8103336 ( Enniscorth­y )

Nichola 087 6964081 ( Gorey )

Newspapers in English

Newspapers from Ireland